Friday, June 29, 2018

Carpal Tunnel Help Without Surgery!


Dr. Pazdel explains how chiropractic care can be of benefit for Carpal Tunnel Syndrome and avoiding surgery. Chiropractic care extends throughout the entire body, not just the spine.

See more at http://www.pazdelchiropractic.com

Tuesday, June 26, 2018

What Causes Insomnia? - Dan Kwartler


What keeps you up at night? Pondering deep questions? Excitement about a big trip? Stress about unfinished work? What if the very thing keeping you awake was stress about losing sleep? This seemingly unsolvable loop is at the heart of insomnia, the world’s most common sleep disorder. So what is insomnia? And is there any way to break the cycle? Dan Kwartler details the science of insomnia.

Lesson by Dan Kwartler, animation by Sharon Colman.

Saturday, June 23, 2018

Chiropractic: An Important Ingredient to Health and Wellness


The art and science of the practice of Chiropractic has been around for over 100 years and can be a valuable tool for the person seeking improvement in health and wellness. Chiro- is derived from the Greek word for hand and praktikos - meaning the practice of or practical. Generally speaking Chiropractic focuses on finding small misalignments in the spine or vertebral column termed subluxations (luxation is a complete dislocation) and aligning the relationship of one vertebrae to the next one. These subluxations or misalignments in the spine are commonplace and can happen due to posture or chronic repetitive movements as well as acute pathology, injury and even pregnancy.

Chiropractic has over the last hundred years become mainstream moving from Eastern philosophy to becoming a part of Western medicine. Fundamentally, traditional Western medicine had treated the disease or pathology or symptom from the outside in with computer diagnostic equipment, medications and surgery. In contrast, Chiropractic is based on diagnosing the underlying cause of the disease or symptom with the premise that the central nervous system and related sympathetic and parasympathic system controls all body functions and operates like a computer program. The nervous system is comprised of nerve pairings which are split to perform their respective functions. Each pairing is split into a sympathetic branch to the muscles for fight or flight instincts as well as a parasympathetic branch for rest and digestion functions.

With a general understanding of the history and philosophy of Chiropractic let us now look at how this discipline can be used to assist in the achievement of improving and maintaining health and wellness. Few if any of us are fortunate enough to get through this life without experiencing spine or extremity misalignments. These misalignments can come as early as the birthing process! Then from toddlers through school age adolescence it is rare to not be involved in accidents such as falls, sports accidents, car accidents, poor sleep and sitting postures. As we get old enough to work there becomes more opportunity for postural imbalances and work and auto accidents. Then as we age into hopefully better health habits we face new obstacles in the form of arthritis and generally decreased activity. The list of who can benefit from Chiropractic is a simple answer...everyone can to some extent. How much one can benefit and how often treatment is required depends on many factors including age and acuteness or age of condition.

Chiropractic is by nature not a treatment of conditions but rather an alignment of the body to heal itself by being able to function as efficiently as possible. With that being stated however, patients have increasingly chosen Chiropractic to improve and at times alleviate symptoms such as headaches, back pain, shoulder pain, knee pain as well as helping with arm and leg pain and numbness, disc problems and much more.

Most importantly Chiropractic should be considered as a resource in achieving and maintaining an optimal state of health and wellness. Chiropractic has become a leader in alternative medicine and natural healing. With much criticism by Western medicine and western model insurance companies, Chiropractic has had to prove its necessity through word of mouth for much of the past hundred years.

Starting with the champion San Francisco 49er's of the 1980's Chiropractic became introduced into the NFL with documented positive outcomes for the star players of the team. Many of the players were in fact documented attributing Chiropractic to helping prolong their careers. Today it is commonplace for all sporting teams from high school to professionals to have Chiropractic be a part of the healthcare team.

Health and wellness therefore requires a combination of considerations to achieving optimal function. Chiropractic can be used effectively to achieve and maintain efficiency as well as assist following any occupational or environmental stressors that create injury, postural or nerve imbalances. Remember, do all you can to achieve health and wellness...the quantity and quality of your life depends on it. Best wishes.

Article Source: http://EzineArticles.com/expert/Eric_J_Chartier/1122389

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Wednesday, June 20, 2018

The Importance of Chiropractic Treatment In Preventing Back Surgeries


We are all suffering from different kinds of body pains and back pain is probably one of the most popular types of pain experienced by any person whether they are working or just staying at home.

If you want to know some of the important facts about the benefits of chiropractic treatment to back pains and how this condition affects the greater population, here are some of the things that you need to know.

Surgeries and No Surgeries

This is a very important fact that you need to know because based on a recent statistics, 42.7 percent of the people who consulted a surgeon first had surgeries while only 1.5 percent of people had surgeries when they consulted a chiropractor first. With this statistic, we can already find out how chiropractors really work.

Just like the aim of this medical procedure, they are aiming for zero surgeries and they only allow the body to heal itself by improving this capability. This is the main reason why a lot of people are consulting chiropractors first before they go to a surgeon. Besides, if your condition really needs surgery, they will recommend you to go to a doctor right away for immediate treatment.

Surgeries Depend on The Professional that you Consult

When it comes to popularity, back injuries are probably on the top of the list when it comes to body pains. It is also said that the surgeries of people for different back injuries will depend on the professional that you will consider first. This is directly linked on the first fact. It means that if you consulted a chiropractor first, there is a chance that you do not have to consider a surgery.

You have to remember that surgeons are supposed to conduct surgeries so when they see a problem on your back, this is the only solution that they have. On the other hand, chiropractors are professionals and experts when it comes to these kinds of problems so they have several treatments that they can use to prevent any surgeries.

Back Surgery is Not Always Needed

It is said that back surgery is not always a solution since this is probably your last resort when it comes to treatments. It means that if you visit a chiropractor right away, the chances of needing a back surgery will be lessened. You have to remember that most of the back injuries can be taken care off even without any kind of surgery.


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Sunday, June 17, 2018

Headaches Are Not Cured With Pain Meds


Dr. Pazdel explains how headaches can be alleviated with chiropractic care. Every part of the body affects another part, so headaches are often a result of another part of the body, and especially the spine being out of alignment. Tired of taking pain medications? Perhaps Pazdel Chiropractic can help with that goal and get rid of the headaches too.

See more at http://www.pazdelchiropractic.com

Thursday, June 14, 2018

How to Find a Good Chiropractor | Chiropractic Care


Learn how to find a good chiropractor from Dr. Karen Erickson in this Howcast video.

Monday, June 11, 2018

Health Conditions Chiropractors Can Address


When individuals feel something unusual in their body, may it be a simple pain in the back, the neck or perhaps the lower body, they usually opt for over-the-counter drugs to treat the pain. Over-the-counter drugs can certainly relieve pains individuals feel. Unfortunately, these drugs can only get rid of pain for a certain period of time. Not to mention, taking too much of the dosage can also affect your health. With this said, some individuals seek for medical help from experts.

Surely, visiting a doctor for a check-up is ideal in order to properly address your health concerns, but there are instances when visiting a doctor may be very stressful most especially when it comes to your budget. Luckily, there are medical alternatives these days that can help you deal with health conditions effectively and cost-efficiently such as chiropractic therapies. Listed below are some health conditions chiropractors can address.

Asthma

Asthma is a chronic condition where the airways are narrower than usual. Therefore, individuals with asthma experience shortness in breath, coughing and wheezing. Chiropractors can help you address asthma since they can help adjust your spine in order for you to improve your posture which can help you breathe more easily.

Migraine

Fatigue, stress and lack of sleep are only some of the factors that trigger migraine. Individuals with migraine experience this condition anytime, which can affect their performance. In order to reduce or prevent migraine, chiropractors can also adjust the spine depending on muscle the tenderness, tightness and weakness.

Tarsal tunnel syndrome

This is condition experienced on the foot due to increased pressure on the nerve within the tunnel. This can be aided by chiropractors by examining the foot and adjusting the foot to ensure that pressure on the nerve can be reduced.

Multiple Sclerosis

Multiple Sclerosis is a disease where your immune system attacks the protective sheath also known as Myelin, which covers the nerves. With the help of chiropractors, multiple sclerosis can be prevented since chiropractors can reduce intense pain and help you improve pain management.

Menstrual disorders

Other than physical health conditions, chiropractors can also aid menstrual disorders. Menstrual disorders are frequently triggered by unbalanced diet, obesity and abnormal functions in the reproductive organ. Fortunately, chiropractors can help women deal with this issue since experts can provide you with the right strategic physical manipulation to restore balance within the reproductive system.

By opting for chiropractic therapies, individuals can aid health conditions properly, safely and naturally without disrupting their daily lives and their finances.

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Friday, June 8, 2018

Chiropractic Treatment Is Suitable For The Elderly


Chiropractic care focus on the connection between the musculoskeletal structure and the body functions with special regards to the spinal area. Our nervous system is responsible for controlling the functions of other organs, muscles, and body systems. The nerves and the nerve roots are connected from the brain into a vast muscular bundle widely known as the spinal nerve. It travels along the spine and branch out in the spinal vertebrae. These vertebrae connect the various body parts and organs towards the spine. Any condition that pinch the nerves, such as trauma, pressure, or spinal misalignments, can cause disruption of the function of the nervous system.

It is not surprising that as we get older, our body functions begin to deteriorate. Our muscles respond slower and shrink. Our body has less than the body requirement for fluids. Our bones lose density and become more brittle. The elderly are much more prone to musculoskeletal injuries. When they get injured, they take a longer recovery period. If they seek medical treatment, their age can mean they become more sensitive to the side effects of medications and surgery puts them at far more risk.

Given this set of conditions, medication-free and noninvasive chiropractic treatment is preferably suited to older people. In working with the elderly, DCs make use of gentle techniques appropriate to the aging body. Ongoing wellness and preventive care are essential elements of treatment. This may include recommendations on exercise, nutrition and lifestyle modifications.

At present, chiropractic care is the third largest health care system that provides a safe and effective treatment for pain due to spinal misalignments. Since many health problems are linked with irregularities in the spine, chiropractic is very efficient in dealing with these various conditions. Chiropractors are specially trained to identify and treat subluxations. According to them, these subluxations cause unfavorable disturbances with your nervous system. Anti-inflammatory medication regimen and other pain relievers only mask the symptoms, may cause unwanted side effects, and do not deal with the real cause of the problem. Chiropractic care provides a drug-free, pain-free, and safe treatment that takes care of the root of the problem.

Do you know that musculoskeletal injuries due to falling are very common among our elderly? According to the Centers for Disease Control and Prevention (CDC), falls are responsible for about 90% of the 850,000 bone fractures which happen every year among Americans past the age of 65. DCs can reduce the incidence of falling by using chiropractic adjustments to stabilize the mechanoreceptors located on the cervical spine. Additionally, they will provide instructions on how to do stretching and exercise to increase overall flexibility, mobility, balance, coordination, and strength.

Chiropractic adjustments for the elderly can enhance the range of motion of the spine and extremities. For the elderly, this would allow them to bend and lift up their young grandchildren. They can also do much more activities without experiencing any pain. It can absolutely enhance their daily functions. Oftentimes, increased range of motion is immediately observed after a few sessions of chiropractic rehabilitation.

Our bodies are designed to function and move. It allows us to do various activities and go to different places. As we get older, all those movable body parts eventually wear down. For this reason, it is important for the elderly to have their spine aligned properly. Chiropractors, such as professionals from Chiropractic Colorado Springs, normalize the alignment of the spine and reduce any strain on it to decrease spinal deterioration and other aches and pains.

Chiropractic therapy can help lessen pain, improve joint function, enhance mobility, increase balance and coordination, and decrease stiffness. Although it's not truly a fountain of youth, chiropractic can do wonders in improving your comfort and quality of life.


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Tuesday, June 5, 2018

How to Stay Calm Under Pressure - Noa Kageyama and Pen-Pen Chen


Your favorite athlete closes in for a win; the crowd holds its breath, and at the crucial moment ... she misses the shot. That competitor just experienced the phenomenon known as “choking,” where despite months, even years, of practice, a person fails right when it matters most. Why does this happen, and what can we do to avoid it? Noa Kageyama and Pen-Pen Chen explain why we choke under pressure. 

Lesson by Noa Kageyama and Pen-Pen Chen, animation by Olesya Shchukina.

Saturday, June 2, 2018

Can Chiropractic Care Help Babies?


Dr. Pazdel talks about helping babies with chiropractic care. Chiropractic care is good for every age from the youngest to the oldest.

See more at http://www.pazdelchiropractic.com