Thursday, November 28, 2019

Monday, November 25, 2019

Benefits Of Chiropractic: How It Helps You


Chiropractic care is becoming more and more popular in America and for a number of reasons. Whether you decide to get treated for a particular problem or you just want to improve your overall health, this form of treatment can help you in a number of ways.

Fall Ill Less Often

While measuring over 100 individuals who had been given regular chiropractic care, it was found that, on an average, they had a 200% stronger immune system than those who do not get chiropractic treatment. A better immune system means fewer colds and less missing out on work.

Aim to Stay Healthy

Don't you feel good when you know that someone is continuously striving to make you feel healthy all the time? These doctors get a lot of training in various areas like anatomy, nutrition, rehabilitation, and physiology. Some of them may even have focused on these subjects more than regular doctors. With this knowledge and experience, they aim to keep you in good health.

Minimize the Drugs and Hospital Visits

This form of care has been seen to reduce drugs and hospital costs by over 50%. This is a huge reduction in the average amount of money that a person has to spend when they visit the emergency room or buy medicine to get rid of a problem.

Save Your Money

As mentioned in the above point, chiropractic treatment could help you save a lot of money. Chiropractors usually work out to be a lot more cost effective than going to a doctor and being prescribed some expensive medicine. If your backache can be taken care of without pumping drugs into your system, you will save money and allow your body to heal in the most natural way possible.

Get Better Sleep

This treatment has been seen to improve the sleeping patterns of children as well as adults. Many people around the country suffer from a chronic sleeping disorder that can affect their entire life if not addressed. This problem can be reduced through chiropractic care.

Have Better Moods

Even though it may sound unusual that a spinal adjustment technique can change your mood, studies have found that this form of treatment can, in fact, make you happier. By decreasing the amount of cortisol in the body and raising the level of good hormones, many patients experience a better balance of hormones in their body and it can result in an overall improvement of mood. This is why chiropractic care is often suggested for people suffering from depression or anxiety.

More Relief from Pain

Chiropractic adjustments can often help to relieve pain in the body. Pain often occurs when the spine has been misaligned, either because of some condition or due to an accident. When this happens, it can cause a lot of discomforts. A chiropractor will help to adjust the spine and reduce the pain.

Friday, November 22, 2019

How Can Chiropractors Benefit Your Health?


Back and neck pain are the chief complaints for which patients seek chiropractic help. Through manual spinal manipulation, chiropractic care is a holistic therapy that focuses on maintaining healthy musculoskeletal and nervous systems to ensure overall wellness.

Effectiveness

The research about chiropractic care is growing. According to the Annals of Internal Medicine, recent studies show that spinal manipulative therapy performed by a chiropractor, along with exercise, relieve neck pain more effectively than medication.

Furthermore, the Journal of Manipulative and Physiological Therapeutics reported that an integrated approach to health care -- including chiropractic care -- results in a 51.8 percent reduction in pharmaceutical costs and 43 percent fewer hospital admissions.

You should consider seeing a chiropractor if you experience frequent pain in your back, neck or joints, as well as headaches. This is especially so if intense soreness follows accidents, household chores or prolonged periods of poor posture.

Back and neck pain

Chiropractors are best known for safely and effectively treating acute back and neck pain, as well as headaches. Whereas a medical doctor might prescribe pain medicine, muscle relaxers or anti-inflammatory drugs, and an orthopedic doctor might suggest surgery, a chiropractor will treat your back problems by hand, through manipulation of the spine.

Nancy Elwartowski-Cooper, a pediatric and prenatal chiropractor, sees more and more referrals from medical doctors: "They (patients) are tired of the drugs and want answers to what is causing their problems."

Chiropractors bring the musculoskeletal structure into proper alignment. Chiropractors change the position of your body and apply pressure to particular points along the spine that are not properly aligned. This results in a popping noise similar to the one created when you crack your knuckles. The noise is created by a change in pressure in your joints as gas bubbles are released.

By adjusting the spine with their hands at particular pressure points, chiropractors unblock nerve energy and allow it to flow better down your spin and throughout your entire body. Repeated visits can, over time, realign your spine to optimize overall health.

Chiropractor Brian Elwartowski said the brain sends messages down the spinal cord and out through the nerves to the rest of your body. If certain nerves are squeezed by a twist in the spine, they won't function as well as if they were straight. "Chiropractic [care] allows the nerves to work at their most optimum ability," he said, "allowing the body to heal at its optimum ability."

Treatment plan

Many chiropractors seek to care for the whole person, from general wellness to disease prevention. They examine every patient, not only for the reason of their visit but also their level of health. After diagnosis, a chiropractor develops a treatment plan.

Keith Overland, president of the American Chiropractic Association, said, "This may include combinations of chiropractic manipulation, physical therapy and rehabilitative procedures for many musculoskeletal problems."

Some chiropractors provide nutrition advice, exercise recommendations, ergonomic and lifestyle counseling and so on. The successful management of chronic conditions may require a combination of these major components. This holistic approach can reduce the need for potentially addictive pain medication or invasive surgery.

Article source: http://www.foxnews.com/health/2012/05/02/how-can-chiropractors-benefit-your-health.html

Saturday, November 16, 2019

Why Haven’t We Cured Arthritis? - Kaitlyn Sadtler and Heather J. Faust


Get to know the science behind what causes the stiff, creaky joints of the most common forms of arthritis and what you can do to prevent it.

The bad backs, elbow pain, and creaky knees so common in older people often aren't just “old age.” In fact, the source of this stiffness plagues many young people as well. The culprit is arthritis: a condition that affects over 90 million people in the U.S. alone. What makes arthritis so pervasive, and why haven’t we found a cure for it? Kaitlyn Sadtler and Heather J. Faust investigate.

Lesson by Kaitlyn Sadtler and Heather J. Faust, directed by CUB Animation.

Wednesday, November 13, 2019

What to Expect On Your First Visit To A Doctor Of Chiropractic


Most patients do not know what to expect at their first appointment with a doctor of chiropractic.

DCs start with taking a patient’s history and then a physical examination to make a working diagnosis. Imaging or lab tests may be used to make a diagnosis in addition, such as MRI, CT scan or X-ray.

DCs will explain your condition, a treatment plan and the risks and benefits of all procedures. Spinal manipulations are the most common treatment, which involve the use of the doctor’s hands on joints and can reduce pain.

Watch this fun and easy-to-understand drawing board video to learn what to expect.

Sunday, November 10, 2019

How to Stretch the Shoulder & Neck : Chiropractic Stretches & Tips


Stretching the shoulders and neck is a great way to make sure that you're nice and loose for that workout to come. Stretch the shoulder and neck with help from a family wellness chiropractor in this free video clip.

Friday, November 8, 2019

Modern Chiropractors and Typical Misconceptions About Chiropractic Care


A lot of people continue to be frightened of trying alternative treatments, especially chiropractic care, due to myths and misconceptions. Here are a few basic misconceptions you may have heard about chiropractic care:

Misconception 1: Chiropractic Care is Agonizing

Chiropractic care is by and large pain-free. Many patients instantly feel relieved and also relaxed following treatment procedures. Others even describe the procedure and experience as being much like a good therapeutic massage. Individuals who have always been affected by neck pain and back pain can experience a bit of discomfort, however, their sessions end up being much more relaxing and comfortable with time.

Nearly all adult people will enjoy chiropractic therapies. Chiropractic therapy for youngsters as well as babies is likewise usually pain-free, despite the fact that kids may feel trepidation and fright in the beginning.

A session might range from thirty to sixty minutes, dependent upon the disorder being dealt with and also the affected regions. Patients can experience discomfort or perhaps slight pain depends upon the seriousness of the problem, in addition to their own personal threshold regarding pain.

Misconception 2: Chiropractic Care Can Be Dangerous

Chiropractic care is extremely safe. Chiropractic corrections are believed to be amongst the safest treatments regarding neck and back pain. The danger regarding having serious complications as a result of spinal manipulation is, in fact, unheard of. Spinal adjustment is actually recommended by nearly all physicians before people are generally advised to have surgical procedures. The alternative treatment is likewise viewed as a preliminary choice before you take powerful prescription drugs such as steroids or antidepressants.

Misconception 3: Chiropractic Doctors Are Less Competent In comparison to Medical Doctors

Chiropractic doctors actually undergo extremely stringent and demanding training and education. These kinds of courses are much like those undertaken by medical doctors, apart from subject matter such as surgical procedures and pharmacology. Chiropractic doctors have to study for two to four years initially as an undergraduate, prior to completing four to five years of academic studies in a chiropractic college.

The certified professionals are therefore well-equipped in things like pathology, radiology, biomechanics, differential diagnosis, physiology, chiropractic correction techniques, along with other health issues. Additionally, there are State and also National Board Examinations to guarantee certification. Ongoing training is necessary for all chiropractors as well.

Misconception 4: Chiropractic Care is Expensive

Chiropractic care is actually deemed to be both efficient and also cost-effective. Chiropractic care is usually significantly less expensive in comparison to having major medical treatments such as surgery and going on long-term prescription drug plans. Chiropractic care patients found that they may have substantially reduced costs regarding inpatient appointments, healthcare programs, and medicines.

Evaluation consultations are usually quick and inexpensive. Individuals might only have to see their chiropractors a couple of times each year, dependent upon the progress regarding the problem. When patients have successfully completed a therapy program, they are given a choice to carry on receiving treatment or to opt for occasional sessions.

Preventive plans are also offered in order to help individuals eliminate back, spine and throat troubles before significant interventions are needed.


Article Source: http://EzineArticles.com/expert/Dr._Shawn_P_Martin/1018079

Article Source: http://EzineArticles.com/6173197

Tuesday, November 5, 2019

How the Food You Eat Affects Your Brain - Mia Nacamulli


When it comes to what you bite, chew and swallow, your choices have a direct and long-lasting effect on the most powerful organ in your body: your brain. So which foods cause you to feel so tired after lunch? Or so restless at night? Mia Nacamulli takes you into the brain to find out.

Lesson by Mia Nacamulli, animation by Private Island.

Saturday, November 2, 2019

7 Kinds of Neck Exercises : Chiropractic Stretches & Tips


The great thing about the seven kinds of neck exercises is that they can be done from practically anywhere. Learn about seven kinds of neck exercises with help from a family wellness chiropractor in this free video clip.