Tuesday, December 31, 2024

Why Is January 1st The “New Year”? | Happy New Year | The Dr Binocs Show...


In this video, Dr Binocs will explain Why Is January 1st The “New Year”?

707-429-4861
258 Sunset Ave
Suisun City, CA 94585
Website

Friday, December 27, 2024

What is Chiropractic Care?

Chiropractic is a form of alternative medicine concerned with the diagnosis, treatment and prevention of mechanical disorders of the musculoskeletal system, especially of the spine. It has esoteric origins and is based on several pseudoscientific ideas. Many chiropractors, especially those in the field's early history, have proposed that mechanical disorders of the joints, especially of the spine, affect general health, and that regular manipulation of the spine (spinal adjustment) improves general health.

Read more about where chiropractic care came from here.

707-429-4861
258 Sunset Ave
Suisun City, CA 94585
Website

Wednesday, December 25, 2024

Merry Christmas


Merry Christmas & Happy Holidays

707-429-4861
258 Sunset Ave
Suisun City, CA 94585
Website

Saturday, December 21, 2024

Wednesday, December 18, 2024

Treatment Services Highlight : Pain Management

Due to extensive training, experience, and advanced certifications; Dr. Pazdel is uniquely qualified to treat chronic pain. Whether you are experiencing Migraines, Arthritis, Tendonitis, Fibro Myalgia, Scoliosis, or Bursitis; Dr. Pazdel can help you manage reoccurring pain. Dr. Pazdel has successfully helped individuals manage work related pain including Carpal Tunnel, and Repetitive Motion Syndrome.

707-429-4861
258 Sunset Ave
Suisun City, CA 94585
Website

Sunday, December 15, 2024

Treatment Services Highlight : Orthodics

By stabilizing and balancing your feet, Foot Levelers orthotics enhance your body’s performance and efficiency, reduce pain, and contribute to your total body wellness. Our orthotics complement your healthcare professional’s treatment when you stand, walk, and live your life in balance.

707-429-4861
258 Sunset Ave
Suisun City, CA 94585

Monday, December 9, 2024

Treatment Services Highlight : Kinseo Taping

Kinesiology tape is a thin, stretchy, elastic cotton strip with an acrylic adhesive. Therapeutic kinesiology taping can benefit a wide variety of musculoskeletal and sports injuries, plus inflammatory conditions. 

707-429-4861
258 Sunset Ave
Suisun City, CA 94585

Sunday, December 8, 2024

Treatment Services Highlight : Expert witness

Dr. Pazdel is an expert witness who can evaluate injuries and effectively communicate his expert opinion in a courtroom. His integrity and experience in chiropractic medicine often make the difference.

707-429-4861
258 Sunset Ave
Suisun City, CA 94585

Friday, December 6, 2024

Treatment Services Highlight : Sports

Did you over do it on the weekend? Dr. Pazdel successfully treats sports injuries including tennis elbow, knee and ankle injuries, sprains, and strains. Pazdel Chiropractic can also work on wrist and feet problems, braces, supports, heel spurs, and fallen Arches.

707-429-4861
258 Sunset Ave
Suisun City, CA 94585


Tuesday, December 3, 2024

How stretching actually changes your muscles - Malachy McHugh


Dig into the science of stretching, and find out what it actually does to your muscles and how you can improve your flexibility.

--

An athlete is preparing for a game. They’ve put on their gear and done their warmup, and now it’s time for one more routine — stretching. Typically, athletes stretch before physical activity to avoid injuries like strains and tears. But does stretching actually prevent these issues? And if so, how long do the benefits of stretching last? Malachy McHugh explores the finer points of flexibility.

Lesson by Malachy McHugh, directed by Sofia Pashaei.

707-429-4861
258 Sunset Ave
Suisun City, CA 94585

Saturday, November 30, 2024

Treatment Services Highlight : Children and Young Adults

Pazdel Chiropractic is a family centered treatment facility that caters to children and young adults. We have extensive experience working with and treating children. We provide a child friendly environment that facilitates treatment for our younger patients. Dr. Pazdel also provides Sports Physicals and "Camp" Physicals to better serve his community.

707-429-4861
258 Sunset Ave
Suisun City, CA 94585

Thursday, November 28, 2024

Thursday, November 21, 2024

Treatment Services Highlight : Education

Doctor Pazdel's provides safety talks and training that meet the requirements of California SB 198. Safety training can reduce insurance costs for employers and reduce the lost time and wages. Work place safety includes training for back lifting and repetitive motion.

707-429-4861
258 Sunset Ave
Suisun City, CA 94585

Monday, November 18, 2024

Treatment Services Highlight : Recovery Plans

We design recovery plans that meets your unique needs. Dr. Pazdel can design a plan that works with your insurance and time requirements. Let us take care of the details. 

"We take care of the details and get you on the road to recovery."

707-429-4861
258 Sunset Ave
Suisun City, CA 94585

Friday, November 15, 2024

How exercise affects the brain


Exercise boosts physical capabilities and can even change physical appearance, but it also improves the condition of the brain and cognition. BYU cell biology and physiology professor Jeff Edwards’ research findings validate those new year’s resolutions to get the heart pumping and exercise more. He provides information on three ways that exercise affects the mind and can improve quality of life.

707-429-4861
258 Sunset Ave
Suisun City, CA 94585

Monday, November 11, 2024

Saturday, November 9, 2024

Treatment Services Highlight : Supplements

Supplements provide the raw materials to allow your body to heal and function normally. Dr. Pazdel can recommend specific supplements depending on your specific condition and overall state of health.

707-429-4861
258 Sunset Ave
Suisun City, CA 94585

Wednesday, November 6, 2024

The Science of Hamstring Flexibility – Anatomy & Training Techniques


Tight hamstrings impact your posture, your walking and running gait, and can even contribute to lower back problems. Since your hamstrings are involved in nearly all your movement patterns (think knee flexion, hip extension) if left unchecked, the progressive tightening of these tissues is the norm—but it doesn’t have to be.

707-429-4861
258 Sunset Ave
Suisun City, CA 94585

Sunday, November 3, 2024

Treatment Services Highlight : Massage Therapy

In addition to chiropractic, Dr. Pazdel provides massage therapy, commonly used in the treatment of stress reduction, sports injuries, automobile and work injuries, headaches, chronic muscle tension and fatigue.

707-429-4861
258 Sunset Ave
Suisun City, CA 94585

Thursday, October 31, 2024

Thursday, October 24, 2024

Treatment Services Highlight : Auto Accidents


Have you recently been in an auto accident? Even small accidents can lead to major problems if left untreated. Dr. Pazdel has successfully worked with accident victims to treat accident related acute pain conditions. These include trauma, neck and spine injuries, and whiplash.

707-429-4861
258 Sunset Ave
Suisun City, CA 94585

Monday, October 21, 2024

Your Psoas Isn't Just Tight, It's WEAK [Don't Stretch, Do These Instead]


Blaming a tight psoas for stiff, achy hips? These 5 exercises will strengthen the area and reverse the damage from sitting.

The psoas is a use it or lose it muscle. Sitting much of the day causes it to atrophy and get weak. Stretching isn’t going to help. It only stretches out the tissues that are already pliable. It doesn’t build strength or create lasting changes in muscle length. 

Instead, starting with auto self-myofascial release and moving on to isometics and bodyweight exercises, building lasting strength and helping prevent achy, painful hip flexors. Do these 5 exercises that Coach E demonstrates a couple of times a week for a few weeks, and you’ll be well on your way to moving freely and without pain. 

We will focus mostly on the psoas, which is one muscle in the hip flexor group, and what we’ll focus on today. But a few more muscles in the area contribute to all the movements your hips control, the iliacus, rectus femoris, and pectineus.  

Remember, throughout all of the exercises, keep the lumbar spine in the neutral position because the psoas is also responsible for lumbar stability. It will help you get the most out of these exercises. 

707-429-4861
258 Sunset Ave
Suisun City, CA 94585

Friday, October 18, 2024

Treatment Services Highlight: Evaluations

Dr. Pazdel is a certified provider of Department of Transportation physicals required for Class A drivers licenses. As a Workers' Compensation Specialist, Dr. Pazdel's provides Disability Evaluations.

To learn more about our services, check out our website.

Call 707-429-4861 to book your appointment today.

258 Sunset Ave
Suisun City, CA 94585

Tuesday, October 15, 2024

Welcome to Pazdel Chiropractic

Serving the Fairfield-Suisun area, Pazdel Chiropractic believes that treatment should combine traditional, hands-on chiropractic care with leading-edge technology. Chiropractic is more than just treatment of back pain or spinal manipulation. It should be an ongoing partnership between you and your chiropractor to keep you and your family healthy for life.

Our chiropractic treatment goes beyond the scope of your specific injury. We create customized rehabilitation plans that are also designed to help you maintain overall good health. It’s this combination of clinical expertise and personalized chiropractic care that achieves such excellent results for our patients throughout Fairfield, Suisun, and Solano County.

Pazdel Chiropractic is committed to providing gentle chiropractic care for the entire family. We’ve provided an environment especially friendly for Solano County children and families. Our goal is to help our patients to enjoy optimal health and an active lifestyle.

707-429-4861
258 Sunset Ave
Suisun City, CA 94585

Saturday, October 12, 2024

Understanding Hip Flexion: Anatomy, Muscles, and Range of Motion


In this video, we explore the fascinating mechanics of hip flexion, an essential movement in activities like walking, running, and dancing. Discover the anatomy of the hip joint and the primary muscles involved in hip flexion, including the iliacus, psoas major, and rectus femoris. Learn how factors like knee position affect the range of motion and understand the difference between active and passive flexion. Whether you're an athlete, fitness enthusiast, or simply curious about human movement, this video will provide valuable insights into how your body works.

707-429-4861
258 Sunset Ave
Suisun City, CA 94585

Wednesday, October 9, 2024

Chiropractic Glossary from A to Z : Yoga

A gentle exercise system consisting of numerous stretching movements that is extremely helpful in healing.

Learn more, here.

707-429-4861
258 Sunset Ave
Suisun City, CA 94585

Sunday, October 6, 2024

Chiropractic Glossary from A to Z : X-Ray

A diagnostic imaging method that exposes photographic films with radiation passed through the body. It is most useful in diagnosing fractures, dislocations, abnormal positioning or other structural problems in bone.

Learn more, here.

707-429-4861
258 Sunset Ave
Suisun City, CA 94585

Thursday, October 3, 2024

Understanding Tension vs. Compression in Flexibility Training | Anatomy Lab



Welcome back to the Anatomy Lab! Have you ever wondered why no matter how much you stretch, you hit a limit in your range of motion? Is it muscle tension, or is it your bone structure? In this follow-up to my last video on unlocking hip flexibility, we’re diving into the key concepts of tension and compression—and how they impact your flexibility.

In this video, I’ll break down what muscle tension and bone compression feel like and help you understand when you’re being limited by your muscles or your bones. By the end, you’ll be able to tell the difference and adjust your stretching or training routines accordingly.

We’ll also explore several exercises, like backbends, wall stretches, and hip flexion, to experiment with your body’s natural limits. Whether you're dealing with muscle tightness or bone restrictions, this video will help you move more safely and effectively in your practice.

707-429-4861
258 Sunset Ave
Suisun City, CA 94585

Monday, September 30, 2024

Chiropractic Glossary from A to Z : Whiplash

An injury to the cervical spine that occurs from rapid hyper-flexion, hyper-extension and compression movements, such as in an automobile accident.

Learn more, here.

707-429-4861
258 Sunset Ave
Suisun City, CA 94585

Sunday, September 29, 2024

Chiropractic Glossary from A to Z : Vertebrae & Vertebral Column

Vertebrae:

The 24 cylindrical segments of bone that make up the vertebral column.

Vertebral Column:

The Spine. The flexible structure that forms the “backbone” of the skeleton, arranged a straight line from the base of the skull to the tailbone; also called spine.

Learn more, here.

707-429-4861
258 Sunset Ave
Suisun City, CA 94585

Saturday, September 21, 2024

Chiropractic Glossary from A to Z : Trigger Point Therapy

The application of pressure on tender trigger points in the muscles to relieve pain and tension.

Learn more, here.

707-429-4861
258 Sunset Ave
Suisun City, CA 94585

Wednesday, September 18, 2024

Chiropractic Glossary from A to Z : Thoracic Spine

Twelve vertebrae above the lumbar spine and below the cervical spine.

Learn more, here.

707-429-4861
258 Sunset Ave
Suisun City, CA 94585

Sunday, September 15, 2024

Whiplash Injuries; Long Term Effects | Back to Health with Dr. Aaron Seaton


Hello everybody. This is Dr. Aaron Seaton with The Chiropractic Place. Today's video is about whiplash injuries and their long-term consequences of them. I have a lot of patients who come here that have had auto accidents in the past, some who have had them recently, so we need to understand when we're in a car accident, what should we do, because long-term, if there are long-term symptoms and problems, how do we try to minimize that risk as best we can so let's go to the journals that actually study this stuff... This journal was called injury. This study was done in June of 2005, and this study was on whiplash patients and what happens long-term. Do the symptoms still stay there?

707-429-4861
258 Sunset Ave
Suisun City, CA 94585

Thursday, September 12, 2024

Chiropractic Glossary from A to Z : Therapeutic Massage

A form of massage that involves the manipulation of the soft tissues of the body to decrease muscle spasm, pain and to improve movement.

Learn more, here.

707-429-4861
258 Sunset Ave
Suisun City, CA 94585

Monday, September 9, 2024

Chiropractic Glossary from A to Z : Tennis Elbow

Also known as lateral epicondylitis, tennis elbow is pain on the lateral, or outside part of the elbow, on or near the bony protrusion. It is usually caused by the overuse of the wrist extensor muscles, which leads to the inflammation of the tendon attachment.

Learn more, here.

707-429-4861
258 Sunset Ave
Suisun City, CA 94585

Friday, September 6, 2024

Unlocking Your Hip Flexibility: Why Bone Structure Limits Your Range of ...


"Unlocking Your Hip Flexibility: Why Bone Structure Limits Your Range of Motion"

"Ever wonder why you can't achieve deep stretches or struggle with hip flexibility despite your best efforts? In this video, we dive into the biomechanics of the hip joint, revealing how your bone structure—like the depth and orientation of your hip socket—dictates your range of motion. We’ll explore how the shape of your pelvis and femur influences your ability to bend, stretch, and move, and why no amount of practice can overcome these anatomical limits. Whether you’re into yoga, dance, gymnastics, or just want to improve your flexibility, understanding these factors is key to smarter, safer training. Embrace your unique range of motion and tailor your workouts to what works best for you. Don’t forget to like, comment, and subscribe for more insights on maximizing your body’s potential!"

707-429-4861
258 Sunset Ave
Suisun City, CA 94585

Monday, September 2, 2024

Saturday, August 31, 2024

How Chiropractic Adjustments Really Work [Evidence based explanation]


There is a common misconception that chiropractors put bones back into place. However, there is no evidence to support this overly-stated claim. 

It is more likely that spinal manipulation (chiropractic adjustments) resets internal structures within facet joints. These are called synovial folds or meniscoid entrapments. Other explanations are that chiropractic adjustments break up adhesions in the surrounding soft tissues. In both explanations, you'll notice that the intent is to improve joint mobility to improve the function and posture of the spine.

Additionally, spinal manipulations may increase the circulation and blood flow to deep structures within the spine.

Finally, there are nervous system reflexes involved with chiropractic adjustments. These act as a reset in the spinal cord, relaxing tight muscles and relieving pain.

In this video, Dr. Jeffrey O'Guin, a St. Louis chiropractor, explains the evidence-based and science-backed understanding of how a chiropractic adjustment really works.

707-429-4861
258 Sunset Ave
Suisun City, CA 94585

Wednesday, August 28, 2024

Chiropractic Glossary from A to Z : Subluxation

A misalignment in the bony structures of the spine. Subluxations can create pressure or irritation on the various nerves in your spine, and can cause a wide variety of symptoms throughout your body, such as localized pain, soreness, irregularity, and weakness. When pressure is applied on a nerve in your spine, the nerve energy is interrupted, and sometimes this can profoundly affect the function of other systems or organs in your body.

Learn more, here.

707-429-4861
258 Sunset Ave
Suisun City, CA 94585

Sunday, August 25, 2024

Chiropractic Glossary from A to Z : Stenosis

Narrowing of a portion of the spinal canal, usually because of bony overgrowth

Learn more, here.

707-429-4861
258 Sunset Ave
Suisun City, CA 94585

Thursday, August 22, 2024

The 6 Types of Joints - Human Anatomy for Artists


There are 6 types of synovial joints. They have varying shapes, but the important thing about them is the movement they allow. Let's go through each joint.

707-429-4861
258 Sunset Ave
Suisun City, CA 94585

Monday, August 19, 2024

Chiropractic Glossary from A to Z : Spondyloarthopathy

A group of disorders that causes inflammatory arthritis of the spine.

Learn more, here.

707-429-4861
258 Sunset Ave
Suisun City, CA 94585

Friday, August 16, 2024

Chiropractic Glossary from A to Z : Spinal Stenosis

A narrowing of the spinal canal, that compresses the spinal cord and/or the nerve roots, cutting off their impulses to the muscles of the leg.

Learn more, here.

707-429-4861
258 Sunset Ave
Suisun City, CA 94585

Saturday, August 10, 2024

Chiropractic Glossary from A to Z : Spinal Fusion

A process in which the disc and cartilage is removed from between the vertebrae, and bone grafts (often harvested from the pelvis) are placed between or alongside the vertebrae to join the bones together.

Learn more, here.

707-429-4861
258 Sunset Ave
Suisun City, CA 94585

Wednesday, August 7, 2024

Chiropractic Glossary from A to Z : Spinal Cord

The root section of the central nervous system going down from the brain through the spinal column, where it divides into nerves.

Learn more, here.

707-429-4861
258 Sunset Ave
Suisun City, CA 94585

Sunday, August 4, 2024

How to increase your happiness


Dig into the benefits of practicing gratitude in your everyday life, and discover how being thankful can impact your happiness.

--

Many people would say the connection between happiness and gratefulness is very simple: when you are happy, you are grateful. But think again. Is it really the happy people that are grateful? Quite a number of people have everything that it would take to be happy, and they are not happy. So, how does gratefulness work? Explore the key components to living gratefully.

Directed by Avi Ofer.

707-429-4861
258 Sunset Ave
Suisun City, CA 94585

Thursday, August 1, 2024

Chiropractic Glossary from A to Z : Spinal Canal

The opening at the center of the spine through which the spinal cord runs.

Learn more, here.

707-429-4861
258 Sunset Ave
Suisun City, CA 94585

Monday, July 29, 2024

Tuesday, July 23, 2024

Saturday, July 20, 2024

Meet Us, Our Staff : Dr. Bejan Pazdel


Dr. Bejan Pazdel
Chiropractor

Dr. Pazdel has always been fascinated by how the human body produces responses to interventions from man. When he began his college career, he set out to study this phenomenon and to pursue a career in Genetic Engineering. While attending San Jose State University, Dr. Pazdel suffered a career altering injury to his low back.

Like so many individuals, Dr. Pazdel began what evolved into several months of traditional medical care and therapy with no relief. One of his family members suggested that he seek care from a Chiropractor in the area. Within a couple of visits to the Chiropractor, his low back pain had subsided significantly. Following the completion of his treatment plan, Dr. Pazdel was completely relieved of the pain.

Feeling energized by the experience, Dr. Pazdel began researching Chiropractic methods of heath treatment. Following undergraduate work at San Jose State University, he enrolled in Life Chiropractic College West and graduated in 1990. After becoming licensed by the state of California, Dr. Pazdel began practicing as a Doctor of Chiropractic in a very large practice in Yuba City, California. Following a transfer to Fairfield, California, he purchased the practice in 1995 where every day he continues to be energized by how the human body produces responses to interventions from man and how efficiently Chiropractic care works for the healing of so many disorders and injuries. Dr. Pazdel feels truly blessed to have a career that he loves and to touch the lives of so many patients in a positive way.

Visit us today!

707-429-4861
258 Sunset Ave
Suisun City, CA 94585

Wednesday, July 17, 2024

What is Chiropractic? What do Chiropractors do?


Dr. Heidi Haavik explains the basics of chiropractic care in this short video. This is at the perfect video to help you understand chiropractic from a research and science based perspective. 

707-429-4861
258 Sunset Ave
Suisun City, CA 94585

Sunday, July 14, 2024

Chiropractic Glossary from A to Z : Spina Bifida

A congenital defect of the spine in which the arches of the lower lumbar spine fail to form over the spinal cord, leaving the cord unprotected.

Learn more, here.

707-429-4861
258 Sunset Ave
Suisun City, CA 94585

Thursday, July 11, 2024

Chiropractic Glossary from A to Z : Slipped Disk

Herniated disk where material from the disk pushes through the outer lining of the disk.

Learn more, here.

707-429-4861
258 Sunset Ave
Suisun City, CA 94585

Monday, July 8, 2024

How stress affects your brain - Madhumita Murgia



Stress isn’t always a bad thing; it can be handy for a burst of extra energy and focus, like when you’re playing a competitive sport or have to speak in public. But when it’s continuous, it actually begins to change your brain. Madhumita Murgia shows how chronic stress can affect brain size, its structure, and how it functions, right down to the level of your genes. 

Lesson by Madhumita Murgia, animation by Andrew Zimbelman.

707-429-4861
258 Sunset Ave
Suisun City, CA 94585

Thursday, July 4, 2024

Happy 4th of July!


Happy 4th of July! Be safe and enjoy.

707-429-4861
258 Sunset Ave
Suisun City, CA 94585

Tuesday, July 2, 2024

Saturday, June 29, 2024

What would happen if you didn’t sleep? - Claudia Aguirre


In the United States, it’s estimated that 30 percent of adults and 66 percent of adolescents are regularly sleep-deprived. This isn’t just a minor inconvenience: staying awake can cause serious bodily harm. Claudia Aguirre shows what happens to your body and brain when you skip sleep. 

707-429-4861
258 Sunset Ave
Suisun City, CA 94585

Wednesday, June 26, 2024

Chiropractic Glossary from A to Z : Sciatic Nerve

The nerve that serves the legs and originates from several levels of the lower back. Formed by multiple nerve roots from the lumbar spine; the sciatic nerve sends signals down the leg to control muscles and up the leg to provide sensations.

Learn more, here.

707-429-4861
258 Sunset Ave
Suisun City, CA 94585

Sunday, June 23, 2024

Chiropractic Glossary from A to Z : Ruptured Disk

Herniated disk where material from the disk pushes through the outer lining of the disk.

Learn more, here.

707-429-4861
258 Sunset Ave
Suisun City, CA 94585

Friday, June 14, 2024

Chiropractic Glossary from A to Z : Physical Therapy

The health profession that treats pain in muscles, nerves, joints, and bones with exercise, electrical stimulation, hydrotherapy, and the use of massage, heat, cold, and electrical devices.

Learn more, here.

707-429-4861
258 Sunset Ave
Suisun City, CA 94585

Saturday, June 8, 2024

Chiropractic Glossary from A to Z : Physical Activity

Any form of exercise or movement. Physical activity may include planned activity such as walking, running, basketball, or other sports. Physical activity may also include other daily activities such as household chores, yard work, walking the dog, etc.

Learn more, here.

707-429-4861
258 Sunset Ave
Suisun City, CA 94585

Wednesday, June 5, 2024

Chiropractic Glossary from A to Z : Plantar Fasciitis

Inflammation of the ligament running from the front of the heel bone through the bottom of the foot. Repetitive motions such as quick stops and starts during sports, or long distance running, have sometimes been associated with Plantar fasciitis.

Learn more, here.

707-429-4861
258 Sunset Ave
Suisun City, CA 94585

Sunday, June 2, 2024

Why Your Neck and Shoulders Are Always Tight


The 7 causes of chronically tight neck and shoulder muscles: The underlying cause of tight shoulders is NOT muscular. If you neck and shoulders are always tight, and massage never gives lasting results it’s usually because you have stuck joint at the base of your neck. This is extremely common and results in tight, sore shoulder muscles that never seem to go away. (Other symptoms can include neck pain, upper back pain, arm pain, numbness, or pins and needles. Even headaches and dizziness.) Prolonged forward neck flexion causes these stuck joints, so, if you keep asking yourself “Why are my shoulders constantly tight” you need to avoid these 7 positional habits.

707-429-4861
258 Sunset Ave
Suisun City, CA 94585

Thursday, May 30, 2024

Chiropractic Glossary from A to Z : Piriformis Syndrome

A condition caused by the sciatic nerve getting pinched as it exits the spinal column. (Sometimes, it can mimic the symptoms of sciatica.) The pinching is sometimes caused by muscles spasms. Piriformis syndrome sometimes causes pain along the back of the thigh to the knee, or loss of feeling in the soles of the feet.

Learn more, here.

707-429-4861
258 Sunset Ave
Suisun City, CA 94585

Friday, May 24, 2024

The Science Behind Lumbar Adjustments: Doses and Their Effects | Podcast...


Welcome back to the Evidence Based Chiropractor! I'm your host, Dr. Jeff Langmaid. In today's episode, we delve into a fascinating new study exploring the relationship between the dosage of lumbar spinal manipulative therapy and escalated spine care. 

This research offers valuable insights into how the frequency of adjustments can influence spine health outcomes. We'll also discuss how lumbar adjustments fit into the broader picture of spine care strategies, in terms of both effectiveness and cost-efficiency.

707-429-4861
258 Sunset Ave
Suisun City, CA 94585

Tuesday, May 21, 2024

Chiropractic Glossary from A to Z : Osteophytes

Additional bone material, or overgrowths, that have been attributed to a wide variety of ailments. Also called bone spurs, osteophytes are manufactured by your body in response to a breakdown in existing bony structures. Sometimes, bone spurs can exert pressure on nerves, and this leads to pain.

Learn more, here.

707-429-4861
258 Sunset Ave
Suisun City, CA 94585