Saturday, September 26, 2020

Chiropractic Research: Prefrontal Cortex

Dr. Heidi Haavik of the Australian Spinal Research Foundation has done some groundbreaking research on the brain and chiropractic!

Wednesday, September 23, 2020

Carpal Tunnel and Chiropractic Care

Dr. Bejan Pazdel explains how many may benefit from chiropractic care for carpal tunnel symptoms.

See more about Pazdel Chiropractic at

Sunday, September 20, 2020

Chiropractic Spinal Evaluation and Adjustments Explained and Demonstrated

Are you contemplating seeing a chiropractor, but want to know what chiropractors do, and what a chiropractic treatment is like?

In this video, I explain and show you what you can expect from a typical chiropractic visit, and the logic behind what a chiropractor does.

In the simplest terms, chiropractors evaluate the spine for areas of abnormal spinal joint alignment and/or movement. They do this by static and motion palpation of spinal segments (tactile approach) and assessing and comparing range of motion on both sides (like neck rotation, or sidebending of your spine). Some go further by taking skeletal X-rays and observing the relative position and alignment of vertebral segments (and patterns of degeneration) or measuring muscle activity along the spine using instrumentation. When one or several areas are determined to be out of alignment, then a chiropractic adjustment is performed to correct the deficiency.

The goal is to keep the spinal column flexible and aligned in a way that minimizes irritation to nerve tissues within. This can also make the spine more durable and resistant to degeneration, which is typically accelerated in areas of the spine that are out of alignment and are being forced to bear extra weight.

Thursday, September 17, 2020

Long Term Benefits of Chiropractic Adjustments

Long term benefits of chiropractic adjustments can include the relief of chronic conditions. Learn how these adjustments can benefit you long term with advice from a professional chiropractor in this free health care video.

Monday, September 14, 2020

How to Combat the 'Sitting Disease' at Work

Chiropractor, Dr. Stacy Irvine gives us ways to fight the "sitting disease" with ergonomics for your workspace.

Friday, September 11, 2020

Is Your Cell Phone Causing Tech Neck?

Staying connected to friends and family is easier than ever with social media. The tradeoff is that your daily screen time may be 1, 2, 3 hours or more. And let’s face it, a lot of those hours online are spent in an awkward forward head posture that experts have begun to call “tech neck.” It can result in neck pain, headaches, spinal disc issues, and even pinched nerves.

Tuesday, September 8, 2020

How Often You Should See a Chiropractor

Learn how often you should see a Doctor of Chiropractic from one of the worlds leading Neural Science Researchers Dr. Heidi Haavik

Saturday, September 5, 2020

Chronic Headaches May Be Alleviated Without Drugs

Dr. Pazdel shows how headaches, which is the cause of millions of doctor office visits every year may be alleviated by adjusting the body which may often be the direct cause of those debilitating headaches.

Learn more at

Thursday, September 3, 2020

7 Kinds of Neck Exercises : Chiropractic Stretches & Tips

The great thing about the seven kinds of neck exercises is that they can be done from practically anywhere. Learn about seven kinds of neck exercises with help from a family wellness chiropractor in this free video clip.