Thursday, November 25, 2021

Sciatica and Low Back Pain Relief


Dr. Pazdel shows how the spine and associated nerve network can be the cause of chronic low back pain. This condition can be relieved and changed without drugs through chiropractic care. Living with chronic pain is no fun at all. Chiropractic care changes lives!

See more at http://www.pazdelchiropractic.com

Monday, November 22, 2021

Cat And Cow Stretch - Best Stretch For Your Back Pain


How to do Cat and Cow Stretch for lower back pain and upper back pain. The Cat Cow Pose is the best stretch for your back pain. Dr. Oliver demonstrates the right and wrong ways of doing it.

Friday, November 19, 2021

The Top 5 Surprising Benefits Of A Chiropractic Adjustment

A chiropractic adjustment has the potential to improve your health, manage pain, and lead to healthy blood pressure improvements.


Are you thinking about getting a chiropractic adjustment, but not sure if it’s a good idea? Read on to learn the surprising benefits of a chiropractic adjustment.

Most people know that a chiropractic adjustment is helpful against back pain. But, there are so many more benefits of a visit to a chiropractor that may surprise you. From better athletic performance to headache relief, chiropractic care reaches a wide range of issues. Here are five great benefits of a chiropractic adjustment.

What is a Chiropractic Adjustment?

Chiropractors target areas of the body, particularly the neck and back, to prevent and treat various issues. People go to a chiropractor for any number of reasons and the techniques and treatment may vary. An adjustment can treat poor posture, misalignments, and other spine problems.

These misalignments are also called “vertebral subluxation.” These may be a result of a poor diet, posture, or a serious injury. In general, chiropractic adjustments increase a person’s mobility and overall spinal health. They improve activity level and everyday body functionality. Regular chiropractic visits can also work in conjunction with other medicine and long-term treatments.

1. Athletic Performance

Chiropractic adjustments offer a ton of benefits for athletes. Many professional sports players get regular adjustments to improve their performance levels.

This is because chiropractic treatment reduces pain and increases functionality. As reported by many of the top health blogs on the internet, adjustments are quite effective at improving a person’s immune system energy levels and releasing muscle tension.

2. Pain Management

A trip to the chiropractor can help treat chronic conditions and improve pain management. Adjustments work to prevent and manage injuries. They also reduce pain caused from conditions such as fibromyalgia and sciatica. The reason is that misalignments can affect nerves, and treatment pinpoints and relieves nerve pain.

Adjustments have wonderful anti-inflammatory properties and improve digestive health. They reduce several different colic symptoms such as ear infections and acid reflux.

3. Blood Pressure

Along with diet and exercise, proper posture has a great impact on wellness. Some studies show that adjustments have an effect on patients with hypertension. Certain chiropractic care, in general, can lower blood pressure levels.

4. Improved Sleep

Back and neck pain and other neurological issues lead to poor rest and high stress. Because chiropractic adjustments provide stress relief, they are great for improving sleep patterns. Adjustments have also been effective in treating children who suffer from chronic bed-wetting.

5. Headache Relief

Most people who have frequent headaches experience what’s called a tension headache, which is a minor form of chronic pain. It may be surprising but a chiropractic adjustment works against headaches and migraines. More specifically, chiropractic care, such as the kind provided at Smith Chiropractic, makes a great natural treatment for stress-induced pain. This is because of its stress and muscle relieving properties.

Learn More Today

If you’re struggling with any of these problems, a chiropractic adjustment may be the answer for you. You may be surprised at how much better you feel after going in for an appointment.

Article Source: https://www.healthworkscollective.com/the-top-5-surprising-benefits-of-a-chiropractic-adjustment/

Saturday, November 13, 2021

Why Come To Pazdel Chiropractic?



Dr. Bejan Pazdel casually talks about what sets them apart and besides the goal of achieving more wellness, he thinks of his patients as family.

See more at http://www.PazdelChiropractic.com

Wednesday, November 10, 2021

A Chiropractor Professionally Cracked Our Backs


Business Insider UK producers Leon Siciliano and David Ibekwe went to visit Dr. Bav Raindi, a chiropractor at the London Bridge Chiropractic, to see if spinal manipulation therapy could help with their back issues.

Working in an office environment means you could be sitting up to 8 hours a day, which could cause various problems with your spine.

Chirotherapy can help by discovering the points of discomfort within the body and applying pressure to the joints, producing a satisfying 'crack' sound which is the gas pressure dissolving within the joint.

Watch our producers go through a session to see if any of their issues could be alleviated.

Sunday, November 7, 2021

Runner Injuries and Chiropractic


Just like your car needs an occasional alignment to keep things working well, your spine needs occasional adjustments to keep from being injured.

Thursday, November 4, 2021

How Can Chiropractors Benefit Your Health?


Back and neck pain are the chief complaints for which patients seek chiropractic help. Through manual spinal manipulation, chiropractic care is a holistic therapy that focuses on maintaining healthy musculoskeletal and nervous systems to ensure overall wellness.

Effectiveness
The research about chiropractic care is growing. According to the Annals of Internal Medicine, recent studies show that spinal manipulative therapy performed by a chiropractor, along with exercise, relieve neck pain more effectively than medication.

Furthermore, the Journal of Manipulative and Physiological Therapeutics reported that an integrated approach to health care -- including chiropractic care -- results in a 51.8 percent reduction in pharmaceutical costs and 43 percent fewer hospital admissions.

You should consider seeing a chiropractor if you experience frequent pain in your back, neck or joints, as well as headaches. This is especially so if intense soreness follows accidents, household chores or prolonged periods of poor posture.

Back and neck pain
Chiropractors are best known for safely and effectively treating acute back and neck pain, as well as headaches. Whereas a medical doctor might prescribe pain medicine, muscle relaxers or anti-inflammatory drugs, and an orthopedic doctor might suggest surgery, a chiropractor will treat your back problems by hand, through manipulation of the spine.

Nancy Elwartowski-Cooper, a pediatric and prenatal chiropractor, sees more and more referrals from medical doctors: "They (patients) are tired of the drugs and want answers to what is causing their problems."

Chiropractors bring the musculoskeletal structure into proper alignment. Chiropractors change the position of your body and apply pressure to particular points along the spine that are not properly aligned. This results in a popping noise similar to the one created when you crack your knuckles. The noise is created by a change in pressure in your joints as gas bubbles are released.

By adjusting the spine with their hands at particular pressure points, chiropractors unblock nerve energy and allow it to flow better down your spin and throughout your entire body. Repeated visits can, over time, realign your spine to optimize overall health.

Chiropractor Brian Elwartowski said the brain sends messages down the spinal cord and out through the nerves to the rest of your body. If certain nerves are squeezed by a twist in the spine, they won't function as well as if they were straight. "Chiropractic [care] allows the nerves to work at their most optimum ability," he said, "allowing the body to heal at its optimum ability."

Treatment plan
Many chiropractors seek to care for the whole person, from general wellness to disease prevention. They examine every patient, not only for the reason of their visit but also their level of health. After diagnosis, a chiropractor develops a treatment plan.

Keith Overland, president of the American Chiropractic Association, said, "This may include combinations of chiropractic manipulation, physical therapy and rehabilitative procedures for many musculoskeletal problems."

Some chiropractors provide nutrition advice, exercise recommendations, ergonomic and lifestyle counseling and so on. The successful management of chronic conditions may require a combination of these major components. This holistic approach can reduce the need for potentially addictive pain medication or invasive surgery.

Article Source: https://www.foxnews.com/health/how-can-chiropractors-benefit-your-health

Monday, November 1, 2021

Healthy Kids Corner: Chiropractic Care & Benefits


Welcome to Healthy Kids Corner! Here are some of the reasons parents bring their child in for chiropractic care.