Sunday, February 27, 2022

Treatment Services Highlight : Education

Doctor Pazdel's provides safety talks and training that meet the requirements of California SB 198. Safety training can reduce insurance costs for employers and reduce the lost time and wages. Work place safety includes training for back lifting and repetitive motion.

258 Sunset Ave
Suisun City, CA 94585

Visit our website for further information on our services.

Thursday, February 24, 2022

Do You Have Some Tips For A Healthy Spine?

Tips for Musculoskeletal Health

Did you know that drinking too much soda or other carbonated beverages could interfere with calcium absorption - a problem that could eventually lead to osteoporosis? Or that slouching at a desk all day or tapping away at a computer keyboard can lead to painful strains in your wrists, shoulders, elbows and back?

These are just a few of the bad habits that can lead to musculoskeletal problems-conditions that have an enormous impact not only your health, but also on society as a whole. In the United States alone, musculoskeletal conditions cost society an estimated $254 billion every year and one out of every seven Americans reports a musculoskeletal impairment.

The American Chiropractic Association (ACA) and health care organizations worldwide urge you to take steps to prevent musculoskeletal problems before they negatively impact your life. The Bone and Joint Decade is a global, multi-disciplinary initiative targeting the care of people with musculoskeletal conditions-or bone and joint disorders. Its focus is to help improve your quality of life as well as advance the understanding and treatment of musculoskeletal conditions through research, prevention and education. Bones, and the joints that create function and movement, are connected by muscle and ligaments. Their state of health and how they enable you to lead an active and healthy life is what the Decade aims to improve.

Doctors of chiropractic, in particular, have long emphasized the importance of spinal health, posture and other lifestyle factors in the body's ability to function optimally. Poor spinal health, for instance, can cause a negative chain reaction throughout the body. It can cause stress on joints, which, especially if the muscles are weak, can cause wear and permanent damage. 

Read more tips on our website in our FAQ.

Article reprinted from American Chiropractic Association

Monday, February 21, 2022

4 Minute OFFICE STRETCHING(full body)

Today’s workout is OFFICE stretching routines!
You can do it easily in your office with only 4 minute.

When you spend much of your time sitting in a chair at your office, you might be exhausted or feel stiff. So this stretching exercise will make you feel refreshed and full of energy!!

Feeling stiff? Come visit us to improve your range of motion.
258 Sunset Ave
Suisun City, CA 94585

Friday, February 18, 2022

What Should I Expect On MY First Visit?

Patients typically visit a chiropractor for the first time through a personal reference or a referral of another health care specialist. At the first visit, you can expect the chiropractor to complete a thorough chiropractic consultation and includes:

Patient History

In preparation for your consultation with the chiropractor, you will be asked to fill out forms that provide background information about your symptoms and condition. Types of questions the chiropractor might ask include:

  • When and how did the pain start?
  • Where is it located?
  • Is it a result of an injury?
  • What makes it better?
  • What makes it worse?

You will also usually be asked to provide the chiropractor with information on family medical history, any preexisting medical conditions or prior injuries, and previous and current health providers and treatments.

Chiropractic Physical Examination

Once the history has been completed, your chiropractor will perform a thorough chiropractic examination. In addition to general tests such as blood pressure, pulse, respiration, and reflexes, the chiropractic examination will include specific orthopedic and neurological tests to assess:

  • Range of motion of the affected part
  • Muscle tone
  • Muscle strength
  • Neurological integrity

Based on the above chiropractic examination procedures, further chiropractic tests may be necessary to arrive at the assessment or diagnosis of the affected area (such as moving your leg in a specified manner, posture analysis, or the chiropractor manipulating your arm or leg).

Diagnostic Studies

Diagnostic studies are helpful for chiropractors in revealing pathologies and identifying structural abnormalities that more accurately diagnose a condition. They may or may not be deemed necessary by the chiropractor based upon the results of the history and chiropractic examination.


The culmination of the history, examination and diagnostic studies is a specific diagnosis. Once the diagnosis is established, the chiropractor will determine if the condition will respond to chiropractic care.

Chiropractic Treatment Plan

Most chiropractors begin treatment during the patient's first chiropractic visit, although some may wait until the next appointment. Chiropractic treatment recommendations may include some or all of the following:

  • Adjustments to key joint dysfunctions
  • Modalities to improve soft tissue healing and pain control (ultrasound, electrical stimulation and traction)
  • Exercises to improve muscles balance, strength, and coordination
  • Patient education to improve posture and motor control

Other treatments may be included, such as massage, heat/cold application, and nutrition education. Importantly, at this point the chiropractor will establish specific goals for your chiropractic treatment plan.

  • Short term goals for chiropractic treatment - to reduce pain and restore normal joint function and muscle balance
  • Long term goals for chiropractic treatment - to restore functional independence and tolerance to normal activities of daily living

To reach these goals, the chiropractor will prescribe a specific number of chiropractic visits. An example would be 1 to 3 chiropractic visits per week for 2 to 4 weeks followed by a re-examination by the chiropractor.

At the re-examination, the chiropractor will measure the response to treatment and determine whether to:

  • Continue chiropractic treatment if appropriate;
  • Release you from chiropractic care if your goals have been met; or Refer you to another health care specialist if your goals have not been fulfilled.

Article reprinted from Spine Health

Tuesday, February 15, 2022

Treatment Services Highlight : Recovery Plans

We design recovery plans that meets your unique needs. Dr. Pazdel can design a plan that works with your insurance and time requirements. Let us take care of the details. 

"We take care of the details and get you on the road to recovery."

258 Sunset Ave
Suisun City, CA 94585

For more information on services provided, visit our website.

Saturday, February 12, 2022

Food Supplements Are Not The Same

Dr. Bejan Pazdel talks a bit about different grades of food supplements including pharmaceutical grade which is all that he offers his patients.

See more about Pazdel Chiropractic on our website.

Thursday, February 10, 2022

How Can Chiropractic Help Me?

The Doctor of Chiropractic's approach to whole body wellness focuses on natural healing without drugs or surgery. Chiropractic is the most popular form of natural health care in America today. Chiropractic adjustments allow the bones of the spine to return to a more normal position and motion. When this occurs, the nervous system functions are restored, symptoms are relieved and the natural healing process can proceed with keeping the body healthy and strong.

Chiropractic care extends throughout the body. The most common treatable ailments include: headaches, including stress and migraine, sinus, allergies and asthma problems, neck, shoulder and arm pain, sport related injuries, back and leg pain, disc herniations, digestive problems, and colic. It also works to balance the body, improve menstrual problems in women, and building up the immune system so that the body functions at its optimum peak to fight colds and other stress related physical symptoms.

Chronic or trauma related pain are usually the reasons that most people visit their chiropractor for the first time. They are seeking relief and an end to the pain for a current problem. The reasons why they stay for life, however, are many. Chiropractic is a holistic experience, it works in harmony with your body, gently providing support to your body so that you function at your best. This means that our bodies require maintenance and upkeep just like everything else and amazingly, the true success of Chiropractic comes in the months and years that follow with ongoing treatments, when we are not in pain. One begins to notice that they have more energy, improved performance in physical activities, and better resistance to disease. This healthy lifestyle is based on teamwork between you, your body and your Chiropractor.

For more answers to your questions, visit our website.

Tuesday, February 8, 2022

Treatment Services Highlight : Supplements

Supplements provide the raw materials to allow your body to heal and function normally. Dr. Pazdel can recommend specific supplements depending on your specific condition and overall state of health.

To learn more about our services, refer to our website. 
Call 707-429-4861 to book an appointment today.

Saturday, February 5, 2022

How & Why I Became a Chiropractor

Dr. Bejan Pazdel talks about how he became a Chiropractor. He, like many people who have never experienced a chiropractor had images of back and neck cracking, and other wild and potentially harmful things. And, like most people, once he tried it and saw the results, he was so excited about how that happened that he decided that was what he wanted to do.

258 Sunset Ave
Suisun City, CA 94585

Thursday, February 3, 2022

Meet Dr. Bejan Pazdel

Dr. Pazdel graduated from the Life Chiropractic College in 1990. He works in Suisun City, CA and specializes in Chiropractor.

Serving the Fairfield-Suisun area, Dr. Pazdel Chiropractic believes that treatment should combine traditional, hands-on chiropractic care with leading-edge technology. Chiropractic is more than just treatment of back pain or spinal manipulation.

Tuesday, February 1, 2022

Treatment Services Highlight : Massage Therapy

In addition to chiropractic, Dr. Pazdel provides massage therapy, commonly used in the treatment of stress reduction, sports injuries, automobile and work injuries, headaches, chronic muscle tension and fatigue.

To learn more about our services, refer to our website
Call 707-429-4861 to book an appointment today.