Tuesday, March 29, 2022
Why sitting is bad for you - Murat Dalkilinç
Saturday, March 26, 2022
Treatment Services Highlight : Expert witness
Dr. Pazdel is an expert witness who can evaluate injuries and effectively communicate his expert opinion in a courtroom. His integrity and experience in chiropractic medicine often make the difference.
Wednesday, March 23, 2022
Can Chiropractic Help Prevent Sports Injuries?
Sports Injuries and Chiropractic
Whether you are a weekend athlete or a professional, there are a few things that all athletes have in common. They want to have the best possible performance in their chosen sport, and they both can get injured.
Let's take the weekend athlete, or for that matter, anyone who enjoys exercising. Injuries happen, pure and simple. While they can be minimized, they cannot be totally avoided. If a person participates enough in any physical activity, eventually that person will get hurt to some degree. The way in which one treats his injuries determines how fast one recovers and how quickly one can get back to the activity he enjoys.
Athletes may ask themselves why they get injured? They stretch out, and feel like they are in pretty good shape. Usually there is a very simple formula. In most cases, we play too hard, too long, or too fast. In the case of household duties such as spring cleaning, do any of us warm up before carrying those boxes into the crawl space of our ceilings? This may not seem like a sports injury, but in fact, overuse syndromes or playing full speed before we are really warmed up are the major causes of sports injuries. Simple household chores, while done cold, can mimic a sports injury to some extent.
If an athlete gets hurt, what can be done to get him back on the field? Rest is usually a good thing, but by itself, can take a very long time.
Chiropractic offers a balanced approach to the treatment and the healing of sports injuries. By using the chiropractic adjustment to return spinal segments to their normal mobility and by using physical therapy to help the supportive tissues (muscles, tendons, & ligaments), chiropractic physicians help the injured areas return to normal function. Combined with some rest to help the healing process, athletes will find their way back on the court. Afterward, better strategies for exercise and stretching will be discussed with the athlete to help him stay on the straight and narrow path to better enjoyment of his chosen sport.
Many professional athletes are utilizing chiropractic care more and more because they realize that it helps them maximize athletic performance. Articles continue to appear in major newspapers and magazines citing such stars as Arnold Schwartzeneger, former boxing champ Evander Holyfield, and football stars such as Emmit Smith and Joe Montana proclaiming the benefits that chiropractic has meant for their careers. More and more professional and college teams are utilizing care for that same reason.
If you can remember that the whole premise of chiropractic health care is to restore spinal health so that the body has the best opportunity to maximize proper function, it is not hard to understand why the Pros enjoy what chiropractic has to offer.
Article reprinted from American Chiropractic Association.
Sunday, March 20, 2022
The mysterious science of pain - Joshua W. Pate
Thursday, March 17, 2022
Treatment Services Highlight : Sports
Did you over do it on the weekend? Dr. Pazdel successfully treats sports injuries including tennis elbow, knee and ankle injuries, sprains, and strains. Pazdel Chiropractic can also work on wrist and feet problems, braces, supports, heel spurs, and fallen Arches.
Monday, March 14, 2022
What Is Whiplash And How Can Chiropractic Help?
What is whiplash?
Whiplash is most commonly associated with rear-end car collisions in which the heads of those in the front car are suddenly snapped back and forth by the impact. It is more accurately called cervical acceleration/deceleration (CAD) trauma or syndrome, which describes the rapid movements that can injure the vertebrae of the neck and the muscles and ligaments that support them.
Injuries to the neck caused by a sudden movement of the head, backward, forward, or sideways, is referred to as "whiplash." Whether from a car accident, sports, or an accident at work, whiplash or other neck injuries warrant a thorough chiropractic checkup. The biggest danger with whiplash injuries is that the symptoms can take years to develop.
The resulting instability of the spine and soft tissues can result in headaches, dizziness, blurred vision, pain in the shoulder, arms and hands, reduced ability to turn and bend, and even low back problems. As the body attempts to adapt, symptoms may not appear for weeks or even months later.
Chiropractic Care Can Help
The sudden accident that caused the whiplash in the first place may fade into memory, but the physical and psychological damage of whiplash can become chronic, eroding a victim's quality of life. Chiropractic techniques and chiropractors' skills are particularly well-suited to relieving the neck pain and other debilitating effects of whiplash because they can:
- Restore movement lost after the accident
- Overcome muscle weakness and enhance muscle tone
- Speed recovery
- Diminish chronic symptoms that can persist or recur over many years
Repeated and effective chiropractic adjustments have proved successful for many thousands of patients. Chiropractic can, in many cases, significantly reduce patients' distress and allow them to return to their normal activities rather than seeing themselves as invalids--as so many whiplash victims do long after their accident
The chiropractic approach to these types of injuries is to use specific chiropractic adjustments to help return spinal function. If caught early enough, inflammation can be reduced and scar tissue can often be minimized.
Talk to Dr. Pazdel about other ways to improve your lifestyle. Doctors of chiropractic are trained and licensed to treat the entire neuromusculoskeletal system and can effectively treat the tissues injured during a whiplash incident.
Friday, March 11, 2022
Can Chiropractic Care Help Babies?
Tuesday, March 8, 2022
Treatment Services Highlight : Children and Young Adults
Pazdel Chiropractic is a family centered treatment facility that caters to children and young adults. We have extensive experience working with and treating children. We provide a child friendly environment that facilitates treatment for our younger patients. Dr. Pazdel also provides Sports Physicals and "Camp" Physicals to better serve his community.