Sunday, July 31, 2016

How Chiropractic Adjustments Work

Chiropractic Physicians are highly trained to detect and treat problems in the spinal joints and other joints of the body. When spinal bones become misaligned, they can also affect other tissues in and around the joints. This might include muscles, ligaments, nerves, discs and soft tissue. Misaligned joints are referred to by health care professionals as subluxations. Subluxations are caused by several different causes such as car accidents, falls, sporting injuries, work injuries or poor posture to name a few. Chiropractors are the only healthcare professionals specifically trained to locate and correct subluxations.

A subluxation is different from a dislocation in that the joint is not completely dislocated. Subluxations often result in nerve irritation which can cause pain and loss of function in the body. The nervous system in the body literally controls every cell and organ in the body. Subluxations can be very debilitating and be very painful for the individual.

Chiropractic physicians treat subluxations by performing specific hands on adjustments over the affected joint to restore normal alignment. The adjustment involves a quick thrust over the misaligned joint to move the bone back into its normal position. Chiropractors may also use instruments that are specially designed to adjust bones. Instruments allow for a higher velocity adjustment with low force.

It is common to hear an audible popping sound when the chiropractor performs an adjustment. This sound is mostly air being released from the joint as it moves. People are often surprised initially, but often report a relieving sensation following the adjustment.

Some people report discomfort after an adjustment, this is more likely to occur if the muscles were tight around the joint that was adjusted. This soreness usually goes away quickly. Chiropractic adjustments effectively reduce muscle tension, because muscle tension is often caused by the bones being out of alignment. This stretches the muscles that are attached to the bone, causing muscle spasm.

After the initial adjustment, the muscles may try to pull the bone back out of place. This is because the muscles and ligaments have gotten used to the bone being in the wrong position. This is why multiple adjustments over time may be necessary to help train the muscles and ligaments to keep the bone in the correct position. After the problem is corrected, periodic adjustments can help to maintain normal alignment and proper function of the joints. It is important to keep the joints healthy to maintain optimal health. Subluxations cause many of the unwanted conditions that are seen today. Some of the more common conditions that people seek chiropractic for include neck pain, back pain, numbness or tingling in the arms or legs and headaches.

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Thursday, July 28, 2016

Chiropractic Reduces Fibromyalgia Symptoms

Fibromyalgia is a condition that presents itself through many different symptoms. This disease is often diagnosed only after several other conditions have been ruled out. To diagnose the condition an individual must have widespread pain throughout the body for at least 3 months in duration. The individual must also have 11 out of 18 tender points that are predetermined. These tender points are located in various points around the body that become tender with tactile pressure. The pressure is applied to a point to where the nail bed of the finger becomes white.

There is no known cure for fibromyalgia. Chiropractic care has been found to be very effective in helping to reduce the symptoms of fibromyalgia and helping the individual live a much better quality of life. Recent studies have determined that the nervous system may play a role in causing the symptoms of fibromyalgia.

Those with fibromyalgia have been found to have abnormalities in chemical compounds or neurotransmitters that transmit nerve impulses resulting in hypersensitive nerves. This hypersensitivity of the nerves results in increased sensitivity to pain as the nerves are responsible for carrying pain signals to the brain.

Chiropractic treatment is based on the theory that the normal function of the body is controlled by the nervous system, being the master system in the body. Chiropractors are experts at working with the nervous system and are well suited to manage fibromyalgia. The symptoms of fibromyalgia often affect the entire body, it is therefore important to look at the body as a whole rather than just treating the symptoms of certain areas of the body. Chiropractic is a holistic method of treatment that supports the body's natural ability to heal itself. Chiropractic can help prevent unnecessary surgery and other invasive methods of treatment which often have harmful side effects.

Chiropractors will perform a detailed evaluation and history to gain a full understanding of how the condition is affecting the individual. The chiropractor will check spinal alignment, muscles and soft tissue and recommend a comprehensive treatment plan to help the individual. The chiropractor may perform spinal manipulation to help remove nerve irritation and relax tight musculature.

Spinal manipulation is performed using the hands and involves a quick, precise thrust to the misaligned bones of the spine. Several people suffering from fibromyalgia report a significant reduction of their symptoms following chiropractic treatment. They often report feeling better overall with less fatigue and depression.

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Monday, July 25, 2016

Understanding What A Chiropractic Adjustment Is

Chiropractic adjustment or spinal adjustment are terms used by a chiropractic physician to describe the act of correcting bones of the spine that are misaligned. It is also called spinal manipulation at times by other health care professionals. Chiropractic adjustments are performed with special instruments or specific hands on techniques to adjust the spinal bones back into their proper position. Chiropractic adjustments effectively reduce pain and restore normal function of the joints affected. Spinal manipulation has been documented as being used in ancient times by the Egyptians and by Hippocrates.

People often notice a popping sound when receiving a chiropractic adjustment. This sound is the result of air or nitrogen gas being released when the bone moves. Adjustments are performed by applying specific pressure to the vertebra using parts of the vertebra or structures surrounding it as levers.

Spinal manipulation helps to restore normal motion and function of the vertebral joint. There are several different adjustment techniques performed by chiropractors. Some require the use of hands while others require the use of instruments that are specially designed for this.

They may perform a release technique. This involves a gentle constant pressure over the vertebra to help it move back into position. Chiropractors may also use special tables that have sections that drop down. This technique involves a quick thrust at the same time the table drops. The dropping of the table assists the adjustment to provide a deeper thrust with less force. It also helps to avoid twisting motions that other techniques require.

Special spring loaded or electronic instruments have been designed to perform chiropractic adjustments. Instrument adjusting often involves the most gentle techniques for performing spinal manipulation. It allows for an adjustment that is a higher velocity requiring less force to move the bones.

Chiropractic adjustments are widely used to help with various musculoskeletal problems and other conditions in the body. They have proven to be effective for reducing stress, improving range of motion and restoring normal function of the nerves that control every cell and organ in the body. People seek out chiropractic care for conditions such as neck pain, back pain, headaches and numbness or tingling in the arms or legs. Chiropractic is effective in restoring normal function of the musculoskeletal system rather than just treating the symptoms. Chiropractic adjustments are safe and effective. The chances of being injured by a chiropractic adjustment are extremely low. They also support the body's natural ability to heal itself.

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Friday, July 22, 2016

Answering Eight Frequently Asked Questions About Chiropractic Adjustment

[Q] What is chiropractic adjustment?
[A] The focus of chiropractic care is chiropractic adjustment, also known as spinal manipulation. It is a practice chiropractors use to correct vertebral misalignments, also called subluxations, in the spine. If left unattended, these subluxations can cause disruption with the neurological transmission between the tissues, organs, and brain.

[Q] What is the goal of the adjustment?
[A] Repairing the function and stability of the spine is the primary goal of the adjustment. Muscles can be relaxed if the tensions in the spine are removed. As a result, pain related with the condition is relieved. Spinal misalignments detected during an examination will be corrected by your chiropractor.

[Q] What happens when you have a chiropractic adjustment?
[A] Chiropractors will study your general health condition and disorders through examination and testing. They will determine whether spinal adjustment is appropriate for you. If yes, then your DC will position you in a way that only the concerned site is isolated. Next, the DC will manually manipulate the joint and free it from a "jammed" condition. When the joint's natural movement is restored, the pain and inflammation is naturally diminished and the tissues start to regenerate. Some people are hesitant with chiropractic because they think that chiropractors force a vertebra back to its original position. That is a common misconception. DC only releases tension from the vertebrae. If this is successful, your body does its regulating functions and places them back in their proper position.

[Q] What are the adjustment techniques of a chiropractor?
[A] There are numerous adjustment techniques that DCs use. Some patients are treated sitting down while others are lying down. Some are placed in complex and movable tables while others are simply positioned in a normal one. Each patient has their own unique condition. Chiropractors select core techniques which they deem helpful for you while only using a gentle force. After all, chiropractic utilize skills and training and not merely on brute strength.

[Q] Does the procedure hurt?
[A] Several patients are cautious to undergo spinal manipulation. This usually happens to those who aren't familiar with the method. Hardly any discomfort it felt since the manual adjustments only require minimum strength and gentle pressure. When conducted by a Board Certified chiropractor, such as DCs from Chiropractic Colorado Springs, chiropractic is efficient in reducing joint and muscle pains.

[Q] Is it true that there's a popping sound during an adjustment?
[A] True, there is a harmless popping sound which happens when gas bubbles in the fluid surrounding the joint are released during the therapy session. It's the same sound you hear when you 'crack' your knuckles. Your adjustment should be totally free from pain, with or without these noises. There are nervous patients who stiffen involuntarily during a therapy. When this happens, they may feel a little discomfort until they learn to relax. Imagine that these noises are good adjustments made to correct the subluxations. Do not be alarmed if there are no more popping sounds during or after several sessions. These might signify that the normal flexibility of the vertebrae is returning to its original state.

[Q] In what conditions should you not have chiropractic adjustment?
[A] Do not go for chiropractic adjustments if you have cancer of the bone or bone marrow, severe spinal osteoporosis, tuberculosis of the spine, fractures, a spinal cord disease, severe arthritis, acute gout, compression, and infection in your bone or joint.

[Q] Now that you know more information about chiropractic adjustments, what will you do next?
[A] Think and inspect your health condition. Do you have a disorder which hasn't completely healed with initial medical treatment, medications or physical therapy? Then chiropractic therapy might provide resolution to your disorders.

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Tuesday, July 19, 2016

Chiropractic Treatments For Headaches

Headaches are a common problem and many factors such as poor posture and stress can lead to different types of headaches. Sometimes misalignments in the vertebrae cause nerve irritation and exert pressure on the nerves leading to the brain. This may lead to cluster headaches and migraines. Advanced chiropractic treatment methods help patients to get relief from headache issues and lead a healthy lifestyle. Various healthcare practices offer specialized chiropractic treatments for headaches.

Best Treatment for Headache Relief

As drugs and injections only reduce the intensity of headaches, people nowadays are looking for a natural method that would reduce pain as well as eliminate the cause of pain. Latest chiropractic techniques help people to get rid of headache and also provide the ways to prevent future problems. Application of gentle and skilled chiropractic adjustments will reduce the pressure on the spinal nerves and muscles and it will automatically reduce the symptoms of headache. By restoring the proper function, chiropractic methods reduce the incidence of future headache problems.

Safe and Effective Way

The major aim of chiropractic care is to reduce and eliminate the abnormal neurological function that causes severe and chronic headache problems. Non-intrusive chiropractic techniques help the spinal system to work properly and it will effectively reduce the frequency and duration of migraine and tension headaches.

During the initial consultation, the chiropractor thoroughly examines the overall function of your body and performs specific tests to find the root cause of your headache problem. Depending on the patient's medical condition, the chiropractor will design an individual headache treatment plan. Many insurance companies provide coverage for chiropractic care-however, before scheduling a chiropractic treatment plan, you have to make sure whether it is covered or not.

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Saturday, July 16, 2016

Should You Consider a Chiropractor For Back Pain?

The aches and pains of many back pain sufferers are keeping them from living their life normally and a chiropractor or an osteopath is one of the finest options. Through hands-on spinal manipulation, chiropractic can handle specific lower back pain issues which is unlike massage therapy.

The following are treatment goals of chiropractic techniques...

  1. The re-establishment of normal spine flexibility
  2. Spinal nerve discomfort relief
  3. The normal condition of altered nerve reflexes are restored

Chiropractors (sometimes misspelled "chiropracters") attain these targets by focusing on areas of subluxation, which is a process leading to the "partial abnormal separation of the articular surfaces of a joint.". This procedure includes tissue modifications such as atrophy, edema, local ischemia, congestion, fibrosis, just to name just a few. Obviously, chiropractic techniques are not only used for lower back pain. Through the use of upper cervical chiropractic maneuvers, the pain on the neck and upper back can be fixed.

Chiropractic can also be employed to repair these conditions...

  • Severe headaches
  • Repetitive pressures
  • High-impact accidents
  • Arthritic pain

In recent years, chiropractic has been included with other healing approaches such as acupuncture and ultrasound to enhance healing and pain alleviation. Back pain patients who need to find a chiropractor are in luck. Through the world wide web, different chiropractic websites can be seen by patients. A network of chiropractic doctors may also offer advices and other important details online.

It is critical to point out, however, that not all the so-called "chiropractors" marketing their services may possess the certification or the license to practice this healing occupation. In the same way, the training of a chiropractor is distinct (although there are some commonalities) from that of a physical therapist.

Becoming a chiropractor entails admitting in a chiropractor school or a chiropractor university to receive a 4-year degree program. Most states in the U.S. ask for a Bachelor's degree in science before being admitted. So as to begin performing chiropractic, the hopeful chiropractor should first pass the four-part National Board Exams to acquire the license to practice. Some specializations like orthopedics, rehabilitation, sports medicine, and neurology may also be studied by chiropractors.

With these things in mind, it is therefore very crucial to recognize a chiropractor's qualifications before undergoing treatment. This could be achieved by making requests with chiropractor organizations governing the practice in the state. Here are three warning signs that separate the legit from the not.

These are...

  • A special chiropractic technique is being offered by a chiropractor which no other chiropractor are familiar with.
  • Different ailments can be easily cured even cancer and diabetes
  • Benefits sound too good to be true

Chiropractic salary or fees are very expensive so it is finest to understand if the insurance will cover chiropractic treatments. Special discounts may be offered by some chiropractors. As long as a chiropractor has acquired suitable training and has the license to properly and securely perform this healing technique then back pain relief is assured.

Many people suffering from back pain seek help from a chiropractor to resolve the aches and pains. In fact, many have attested chiropractic treatment is effective for back pain relief.

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Wednesday, July 13, 2016

What Exactly Is Chiropractic Care?

Chiropractic care centers on disorders of the musculoskeletal and nervous systems, and the effects of these conditions on the overall health of the individual involved. Chiropractic care focuses on the diagnosis, intervention, and prevention of mechanical ailments of the musculoskeletal system, and in particular the spinal column, pursuant to the speculation that these disorders influence normal health through the neurological system. Chiropractic relies on a process of diagnosis and care using the approach where the nervous system coordinates all of the operations of the body, and also that malady results from a lack of optimal neurological operation. Chiropractic care aims to restore the body's natural neurological function and therefore allow the body to correct these ailments through it's innate ability to heal itself.

Chiropractic is generally used to take care of back and neck discomfort, and yet chiropractic care may also be used for treatment of other neuromusculoskeletal problems, for example painfulness of the joints within the arms or legs, and even headaches. The main chiropractic treatment method involves manual therapy, consisting of an adjustment of the spine, other joints of the body, and soft tissues. The treatment plan can also include exercises as well as health and lifestyle guidance. Doctors of chiropractic do not recommend prescription drugs or perform surgeries, although they do refer individuals for such treatments if they are clinically indicated.

One of the founding concepts of chiropractic is that true health originates from within. In other words, we are generally born with everything that we need to live full, healthy lives. The word "chiropractic" blends the Greek words cheir, indicating hand, and praxis, indicating practice, to explain a treatment done by hand. Chiropractic health care professionals usually employ hands-on treatments, including a spinal or extremity adjustment, however, they might also make use of different treatment procedures as needed. Chiropractic care is based upon the idea that the connection between the body's structure, principally that of the spinal column, and its performance, as synchronised by means of the nervous system, affects health.

The spinal manipulation, also known as the chiropractic adjustment, is the most typical treatment procedure executed by chiropractors. The purpose of adjusting should be to re-establish joint mobility by means of manually implementing a controlled force into articulations that have become hypomobile, or restricted in their movement, resulting from a tissue injury. Muscular injury may be triggered through an individual traumatic event, along the lines of incorrect lifting of a large item, or perhaps by means of recurring stresses, such as sitting in an awkward position with bad spinal posture for an extended period of time. In any case, injured tissues experience physical and chemical modifications that can cause swelling, discomfort, and decreased performance for the patient. Manipulation of the impacted joint and tissues, restores movement, thereby alleviating pain and muscle tightness, in addition to enabling tissues to recover.

Chiropractors may assess patients by way of clinical examination, laboratory testing, diagnostic imaging and additional diagnostic interventions to ascertain if chiropractic treatment is suitable or if it is not applicable. In some instances, chiropractic might be the predominant and most effective method of treatment. With conditions such as chronic neck or lumbar discomfort, this is frequently the case. If additional health concerns exist, chiropractic care can complement or support medical treatment by relieving the musculoskeletal symptoms linked to the ailment. Chiropractors will commonly refer patients to the appropriate health care specialist when chiropractic care is not suitable for the patient's ailment, or the condition merits co-management in combination with other members of the medical team.

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Sunday, July 10, 2016

The Importance of Stretching After a Workout

Dr. Bejan Pazdel who deals with a lot of sports -oriented clients talks about the importance of stretching before AND after exercise.

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Thursday, July 7, 2016

Key Facts About Chiropractors

A great deal is required in order for a chiropractor to receive his or her license and begin practicing. This is an important fact to keep in mind when you are considering your options. The road to becoming a chiropractor is not an easy one, nor is it a quick one. Of course, this is definitely a good thing when you consider the importance of this job for the health and safety of patients. This article will explore a few key facts that you may not know about chiropractors.

Chiropractors Work with Musculoskeletal Problems

Chiropractors are trained to treat an assortment of musculoskeletal system problems. This means that chiropractors work extensively with spine manipulation and misalignment's as well. Many people who routinely visit chiropractors are quick to state that they feel much better as a result of receiving treatment. Chiropractors would respond that these improvements are due in part to the successful realignment of misaligned joints. When joints are out of alignment, it can produce stress throughout the body and even sickness.

Chiropractors are Highly Trained Professionals

Chiropractors are highly trained medical professionals and are required to complete a rigorous four-year Doctor of Chiropractic degree. In total, they are also required to have an impressive 4,200 hours of combined experience in the field. Many people do not realize how much education chiropractors receive. The end result of this extensive training is that these professionals know a great deal about the human body, how it works and how its various systems are interconnected.

Chiropractors Favor Natural Healing Options

In general, chiropractors favor natural approaches and drug-free approaches to healing. Chiropractic manipulation, massage and other techniques are thus viewed far more favorably than other approaches for dealing with pain. Chiropractors believe that the body naturally wants to heal itself. This is an important factor to keep in mind when considering options for treatment.

Chiropractors Practice a Variety of Techniques

Many people are somewhat surprised to learn that chiropractors also use techniques, such as massage, for dealing with pain and muscle-joint issues. This highlights the fact that chiropractors are not one-dimensional, but instead incorporate a wide variety of different medical approaches and techniques. The end goal for chiropractors is that their patients get better, feel better and, of course, stay healthy. Chiropractors assist their patients to recover from their injuries and chronic pain.

Chiropractors are Often Small Business Owners

A large percentage of chiropractors are actually self-employed. This means that when you are seeking a pain management Twin Falls Idaho options, you may also be working with a small business owner. In this regard, you will have the benefit of knowing that you are working directly with the owner of a local business. This, in turn, will likely translate to excellent customer service and great attention to your needs as a patient and client. Of course, this is no minor point, for it will likely positively impact the quality of the service that you ultimately receive.

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Monday, July 4, 2016

Happy 4th of July!

"The winds that blow through the wide sky in these mounts, the winds that sweep from Canada to Mexico, from the Pacific to the Atlantic - have always blown on free men."
~Franklin D. Roosevelt

Have a Safe and Happy 4th of July!

Friday, July 1, 2016

Carpal Tunnel and Chiropractic Care

Dr. Bejan Pazdel explains how many may benefit from chiropractic care for carpal tunnel symptoms.

See more about Pazdel Chiropractic at