How blood pressure works - Wilfred Manzano

Travel into the circulatory system to see how blood pressure helps deliver oxygen and nutrients to your body’s tissues.

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If you lined up all the blood vessels in your body, they’d be 60 thousand miles long. And every day, they carry the equivalent of over two thousand gallons of blood to the body’s tissues. What effect does this pressure have on the walls of the blood vessels? Wilfred Manzano gives the facts on blood pressure. 

Lesson by Wilfred Manzano, animation by Fox Animation Domination High-Def.

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Chiropractic Care: Support for the Life You’re Living

Chiropractic care isn’t just something you turn to when you’re hurting — it’s a way to stay ahead of discomfort, stress, and fatigue before they slow you down.

Whether you're chasing kids, chasing goals, or just trying to keep up with everyday life, regular adjustments can help your body stay aligned, resilient, and ready. When your spine and nervous system are in sync, everything from movement to mood can feel more balanced.

It’s not about perfection — it’s about supporting the life you want to live, one adjustment at a time.

Add it to your routine, like stretching, hydration, or taking a deep breath. Your body doesn’t need to be in crisis to benefit — it just needs a little care, consistently.

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Chiropractic Care: Not Just for Pain, but for Performance

Chiropractic care isn’t just about fixing what’s wrong — it’s about helping your body work better every day.

Whether you're an athlete looking to boost performance, a busy parent juggling stress, or someone simply aiming to stay active and mobile as you age, chiropractic can support your goals. By aligning the spine and supporting the nervous system, care often leads to better balance, faster recovery, and more energy overall.

It’s proactive, not just reactive.

Think of it as part of your wellness toolkit — alongside movement, nutrition, and rest. Small, consistent adjustments can make a big impact on how you feel and function.

At its core, chiropractic is about helping you live fully, move freely, and feel your best — naturally.

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How Does the Lymphatic System Work?

Your lymphatic system is a group of organs, vessels and tissues that protect you from infection and keep a healthy balance of fluids throughout your body. Lymphatic system organs include your bone marrow, thymus and lymph nodes. This video explains how the lymphatic system works.

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Chiropractic Care Today: More Than Just Back Pain Relief

While chiropractic care began with spinal adjustments, today it offers so much more than just relief from back pain.

Modern chiropractors take a whole-body approach to health, focusing on how the spine, nervous system, and musculoskeletal system work together. From posture correction and injury recovery to improving sleep, digestion, and even stress levels—chiropractic care supports overall wellness.

Many people now include chiropractic visits as part of their regular health routine, much like exercise or healthy eating. And with techniques tailored to all ages—from infants to seniors—it’s a safe, natural option for the whole family.

Chiropractic has come a long way since 1895, but its mission is still clear: help the body heal and function at its best—naturally.

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Suisun City, CA 94585
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The History of Chiropractic Care: Where It All Began

Chiropractic care has become a trusted, natural approach to health and wellness—but do you know where it all started?

Chiropractic care dates back to 1895, when Daniel David Palmer performed the first spinal adjustment in Davenport, Iowa. Palmer believed that many health issues could be traced back to misalignments in the spine, which he called “subluxations.” By correcting these misalignments, he theorized that the body could heal itself without the need for drugs or surgery.

Palmer’s ideas laid the foundation for what would become a worldwide health profession. Over the years, chiropractic care has evolved with scientific research and clinical advancements, yet its core philosophy remains the same: the body functions better when the spine and nervous system are in balance.

Today, chiropractors help millions of people manage pain, improve mobility, and live healthier lives—naturally.

Whether you're new to chiropractic or have been receiving care for years, it's always good to know the roots of this powerful, holistic practice!

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3 Femoral Nerve Exercises (Meralgia Paresthetica)

Today's video covers exercises for femoral nerve pain and other symptoms such as numbness and tingling. Irritation of the lateral femoral cutaneous branch of the femoral nerve can lead to a condition called meralgia paresthetica. 

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Beyond Pain Relief – The Everyday Benefits of Chiropractic Care

When most people think of chiropractic care, they picture back pain. But that’s just the beginning.

Chiropractic care is about whole-body wellness. With ongoing treatment, many patients notice better sleep, improved digestion, fewer injuries, and even elevated moods.

How? Because your spine connects to everything. When it’s aligned, your nervous system functions better, and your body communicates more effectively.

Here are some surprising benefits of staying consistent:

• Less stiffness and inflammation
• Better focus and energy levels
• Improved balance and coordination
• Greater resilience to daily stress

Think of chiropractic care as a tune-up for your body — keeping you performing at your best, not just recovering from the worst.

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Suisun City, CA 94585
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The Power of Consistency – Why Continued Chiropractic Care Matters

Your spine is like the foundation of a house — strong, but only if it's well maintained.

Many people turn to chiropractic care after an injury or a painful flare-up, but the real magic happens with consistent care over time. Just like eating healthy or exercising regularly, ongoing chiropractic adjustments support long-term health, not just short-term relief.

Here’s what continued chiropractic care can offer:

• Improved posture and mobility
• Stronger immune function
• Fewer headaches and joint issues
• Faster recovery from stress and strain

Regular check-ins with your chiropractor help detect small issues before they become big problems. It’s not just about fixing pain — it’s about staying well, feeling energized, and moving freely every day.

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Suisun City, CA 94585
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Suboccipital Exercises for Headache & Neck Pain

Headaches and neck pain localized to the suboccipital region is often due to muscles tightness of the upper cervical muscles where they attach to the skull. Discomfort in this region can radiate to the top and side of the head as well as towards the ears.

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Suisun City, CA 94585
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