Your First Visit? Here’s What to Expect

If you’ve never been to a chiropractor before, it’s normal to feel a little nervous — but we’re here to make your visit comfortable and stress-free.

Here’s what typically happens:

• A warm welcome and a quick health questionnaire
• A conversation about your symptoms, lifestyle, and goals
• A gentle physical exam and posture check
• Your first adjustment (if appropriate) or a custom care plan

We’ll walk you through every step, answer your questions, and make sure you feel informed and cared for. Chiropractic care is all about helping you feel your best — naturally and safely.

707-429-4861
258 Sunset Ave
Suisun City, CA 94585
Website

Feel Your Best — Naturally!

If you're looking for a natural way to stay healthy, chiropractic care is a great place to start. No medications, no invasive procedures — just hands-on care that helps your body heal and function better.

Many patients report:

• Feeling more balanced and relaxed
• Fewer aches and pains after work or workouts
• Better posture and flexibility
• A greater sense of overall wellness

Chiropractic care is about more than pain relief. It’s about helping your body thrive — every day!

707-429-4861
258 Sunset Ave
Suisun City, CA 94585
Website

Scapula & Rhomboid Pain Relief Exercises in 5 min

5 minute routine to stretch out stiff scapular muscles and provide fast relief. 

Do this exercise routine at least three times a day for at home scapular pain relief.

707-429-4861
258 Sunset Ave
Suisun City, CA 94585
Website

Small Adjustments, Big Impact

Did you know that even small spinal misalignments can affect your entire body? Your spine protects your nervous system, which controls everything — from movement to digestion to sleep.

A gentle chiropractic adjustment helps realign your spine, which can lead to:

• Reduced pain and tension
• Better sleep quality
• Increased energy and focus
• A stronger immune system

It’s amazing what your body can do when it’s in proper alignment. Sometimes, the smallest changes make the biggest difference!

707-429-4861
258 Sunset Ave
Suisun City, CA 94585
Website

Why Chiropractic Care Isn’t Just for Back Pain

When most people think of chiropractic care, they think of back pain — and while it’s true that chiropractors are experts in spinal health, their work goes far beyond just your back!

Regular chiropractic adjustments can help with:

• Neck pain and stiffness
• Headaches and migraines
• Joint discomfort (shoulders, knees, hips)
• Improved posture and mobility

Chiropractic care focuses on aligning the body to help it function at its best — naturally. Whether you're recovering from an injury, spending hours at a desk, or just want to feel better day-to-day, chiropractic care may be the key to a healthier, more active life.

707-429-4861
258 Sunset Ave
Suisun City, CA 94585
Website

Achilles Tendinitis - Exercises to Heal and Strengthen Your Tendon

Today's video covers the primary exercises we use in physical therapy to treat achilles tendinitis or tendinopathy. Not only do these exercises work to reduce pain, but they will also strengthen the tendon and the two calf muscles (gastrocnemius and soleus).

707-429-4861
258 Sunset Ave
Suisun City, CA 94585
Website

Reclaiming Joy Through Motion

Movement should feel good. As chiropractors, we’re here to help restore your range of motion—but also your relationship to it.

When your spine moves freely, you feel more like yourself. So go ahead—dance in the kitchen, play on the floor with your kids, or take a walk without tracking steps. These joyful, everyday motions are what your body is built for.

And if something feels off, we’re here to help you move better—and feel better.

707-429-4861
258 Sunset Ave
Suisun City, CA 94585
Website