Sunday, May 3, 2026

“Sitting Is the New Smoking… But Your Spine Disagrees”


We spend hours sitting—at desks, in cars, on couches—and our spines feel it. Poor posture can lead to stiffness, tension, and long-term discomfort. Try this: sit with your feet flat, shoulders relaxed, and screen at eye level. Small changes can make a big difference, and your back will thank you.

707-429-4861
258 Sunset Ave
Suisun City, CA 94585