Ever wonder why your chiropractor recommends coming in regularly—even when you’re feeling fine? It’s because your body is constantly adapting to stress, posture, movement (or lack of it), and gravity. Over time, these small stresses add up, causing misalignments in the spine and tension in your muscles.
Between visits, your body:
- Can gradually shift back into poor posture habits
- Stores tension in areas like your neck, shoulders, and lower back
- May start to compensate for misalignments, leading to imbalances or pain
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