Chiropractic & Stress: More Connected Than You Think

When we think of stress, we usually picture mental or emotional strain—but your body feels it too. Stress can tighten your muscles, impact your digestion, mess with your sleep, and even throw off your posture. That tension gets stored physically, and your spine often takes the hit.

Chiropractic care helps by:

• Releasing physical tension
• Calming the nervous system
• Improving circulation and body awareness

Many patients report feeling lighter, clearer, or even emotionally calmer after an adjustment. That’s because chiropractic care doesn’t just work on the body—it influences the mind-body connection too.

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