The application of pressure on tender trigger points in the muscles to relieve pain and tension.
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The application of pressure on tender trigger points in the muscles to relieve pain and tension.
Learn more, here.
A form of massage that involves the manipulation of the soft tissues of the body to decrease muscle spasm, pain and to improve movement.
Learn more, here.
Also known as lateral epicondylitis, tennis elbow is pain on the lateral, or outside part of the elbow, on or near the bony protrusion. It is usually caused by the overuse of the wrist extensor muscles, which leads to the inflammation of the tendon attachment.
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