"Tomorrow is the first blank page of a 365 page book. Write a good one."
-Brad Paisley
Thursday, December 31, 2015
Monday, December 28, 2015
4 Reasons Why Chiropractic Therapy Is Good for You
Do you panic when you hear about Chiropractic Doctors (CD)? Have
you ever questioned the chiropractic profession? If you ever do, you're
not alone. It's probably because a lot of debates and arguments are
ongoing about the nature and activities of chiropractic treatments. So
do you want to clear up your mind on whether chiropractic therapy is
safe for you? Well, first, we need to define the term chiropractic and
then analyze what chiropractic doctors do. The word chiropractic is
derived from the Greek and means 'to perform with the hands'. This is
because the most important component in a chiropractor's treatment is
the manual treatment of the joints and muscles of the body. But is this
treatment any good for you? Below are four reasons why chiropractic
therapy is OK for you:
It's Safe
Chiropractic therapy is safe for you. Basically, when a patient visits a Chiropractic Doctor (CD), the Chiropractic Doctor will examine the patient first to see if he or she is eligible for chiropractic treatment, just as the medical doctor always does before treating a patient. Although, the title, 'Dr', as used by chiropractors, doesn't imply a medical qualification, chiropractors used it as a courtesy of a highly respective profession. The term 'chiropractor' is protected by law - anyone referring to themselves as a chiropractor has to be registered with the General Chiropractic Council, who can also provide details of registered chiropractors. So when you're afflicted with muscle or joint pain, but doubting whether to visit a chiropractor, be rest assured that you would be in safe hands. Chiropractic doctors are well-trained professionals who can treat your injuries specially.
It's Painless
Chiropractic treatment is painless. Chiropractors used their physical hands to treat all the pains in the patient's body. Whether you're suffering from lower back or neck pain, chiropractors relieved your pains using various techniques such as deep-tissue massage which is drug-free, risk-free and pain-free. Chiropractic therapy is definitely good for you.
It Treats All Your Injuries
Whether you're suffering from shoulder pain, neck pain, carpel tunnel syndrome, muscle pain, joint spasm, headache and migraines, poor posture, lower back pain or any stress resulting from work-related activities; chiropractic therapy relieves all your injuries safely.
It's Soothing
This is another icing on the cake about chiropractic treatment. Chiropractic therapy not only examines the cause of your ailment and treats it heads on; it does that in a relaxed and soothing way as well. Chiropractic Doctors usually treat the patient while the patient is lying down on soft elevated bed. Using only their bare hands, chiropractors manipulate the pain areas of the tissue, ease the nerves and improve body circulation of the patient as he or she lies down in a relaxed fashion.
Chiropractic therapy is very effective in treating different injuries and tensions in the body. It has proven great success in the past years, improving the health condition of millions of patients. It's safe, painless and comforting. Should you have any back pain or muscle contraction, chiropractic treatment is the right solution for you.
It's Safe
Chiropractic therapy is safe for you. Basically, when a patient visits a Chiropractic Doctor (CD), the Chiropractic Doctor will examine the patient first to see if he or she is eligible for chiropractic treatment, just as the medical doctor always does before treating a patient. Although, the title, 'Dr', as used by chiropractors, doesn't imply a medical qualification, chiropractors used it as a courtesy of a highly respective profession. The term 'chiropractor' is protected by law - anyone referring to themselves as a chiropractor has to be registered with the General Chiropractic Council, who can also provide details of registered chiropractors. So when you're afflicted with muscle or joint pain, but doubting whether to visit a chiropractor, be rest assured that you would be in safe hands. Chiropractic doctors are well-trained professionals who can treat your injuries specially.
It's Painless
Chiropractic treatment is painless. Chiropractors used their physical hands to treat all the pains in the patient's body. Whether you're suffering from lower back or neck pain, chiropractors relieved your pains using various techniques such as deep-tissue massage which is drug-free, risk-free and pain-free. Chiropractic therapy is definitely good for you.
It Treats All Your Injuries
Whether you're suffering from shoulder pain, neck pain, carpel tunnel syndrome, muscle pain, joint spasm, headache and migraines, poor posture, lower back pain or any stress resulting from work-related activities; chiropractic therapy relieves all your injuries safely.
It's Soothing
This is another icing on the cake about chiropractic treatment. Chiropractic therapy not only examines the cause of your ailment and treats it heads on; it does that in a relaxed and soothing way as well. Chiropractic Doctors usually treat the patient while the patient is lying down on soft elevated bed. Using only their bare hands, chiropractors manipulate the pain areas of the tissue, ease the nerves and improve body circulation of the patient as he or she lies down in a relaxed fashion.
Chiropractic therapy is very effective in treating different injuries and tensions in the body. It has proven great success in the past years, improving the health condition of millions of patients. It's safe, painless and comforting. Should you have any back pain or muscle contraction, chiropractic treatment is the right solution for you.
Article Source: http://EzineArticles.com/expert/Suhaib_Mohammed/1327936
Friday, December 25, 2015
Happy Holidays!
May Your Days Be Merry and Bright...
Wishing You and Your Family a Wonderful Holiday!
Tuesday, December 22, 2015
Sciatica And Lower Back Disc Problems Can Be Helped With Chiropractic Care
Sciatica is an abnormal health condition which causes people to
have problems with pain in their leg. Sometimes it is called sciatic
nerve pain. It is associated with pain in the lower back, buttock and
leg or foot. Sometimes the pain in the leg is described as a numbness,
tingling, burning or an ache. For some people it is a mild annoyance but
for others it may be excruciating.
Sciatic nerve problems will occur in 10% of people, most commonly affecting those aged 25 to 45 years old. The nerves originate in the lower back and travel all the way down to both feet. In the buttock area the sciatic nerve is the largest nerve in the human body and is about the thickness of our thumb. As it travels down the leg the nerve decreases in size and gives branches off to various aspects of our legs and feet.
Normally there should be no problems with the sciatic nerve. However the most common problem affecting it tends to come from a problem from a disc in the lower back. The discs of the lowest part of our spine are called the lumbar discs. They are small pads or cushions between the bones of the lower spine which are called the lumbar vertebrae.
Generally what happens to the lumbar discs is that a portion of it bulges, protrudes or herniates backward putting pressure or impinging upon the sciatic nerve. Sometimes the term "slipped disc" is used but this is really not a true descriptive medical term. There can be various reasons for problems with the disc such as a sudden trauma or prolonged wear and tear occurring over time.
Most people with a lumbar disc and sciatic nerve problem experience the worst of their pain early in the morning towards the end of their normal sleep time and the first hour or two after arising from bed. People who have occupations requiring them to sit in an office or drive a vehicle tend to be particularly uncomfortable with this condition.
The typical medical treatment for sciatica tends to include medications aimed at reducing inflammation. At times surgery is undertaken. Most studies show that taking medication provides only temporary relief. Some experts feel that only 1% of disc and sciatic nerve problems actually need surgery.
Chiropractic care is a natural healthcare alternative to conventional treatment of sciatica and lumbar disc problems. Chiropractors will initially see a patient and discuss the problem with them, perform a physical examination, and evaluate x-rays and other imaging such as MRIs. Chiropractic treatment is aimed at gently tractioning and repositioning the lumbar bones so as to take pressure off the disc. By doing this the bulging or protruding area of the disc is reduced resulting in less irritation of the sciatic nerve. Chiropractors may also use electrical stimulation to relax muscles and recommend the patient use cold packs over the area to reduce inflammation. Chiropractors will also discuss utilizing rehabilitative exercises and lifestyle recommendations that patients will need to follow through on at home and work.
Some studies have shown that 90% of lumbar disc problems causing sciatica are helped with chiropractic care. The sooner the patient visits a doctor of chiropractic the sooner they are likely to experience relief, be able to sleep, work and enjoy life the way it is meant to be.
Sciatic nerve problems will occur in 10% of people, most commonly affecting those aged 25 to 45 years old. The nerves originate in the lower back and travel all the way down to both feet. In the buttock area the sciatic nerve is the largest nerve in the human body and is about the thickness of our thumb. As it travels down the leg the nerve decreases in size and gives branches off to various aspects of our legs and feet.
Normally there should be no problems with the sciatic nerve. However the most common problem affecting it tends to come from a problem from a disc in the lower back. The discs of the lowest part of our spine are called the lumbar discs. They are small pads or cushions between the bones of the lower spine which are called the lumbar vertebrae.
Generally what happens to the lumbar discs is that a portion of it bulges, protrudes or herniates backward putting pressure or impinging upon the sciatic nerve. Sometimes the term "slipped disc" is used but this is really not a true descriptive medical term. There can be various reasons for problems with the disc such as a sudden trauma or prolonged wear and tear occurring over time.
Most people with a lumbar disc and sciatic nerve problem experience the worst of their pain early in the morning towards the end of their normal sleep time and the first hour or two after arising from bed. People who have occupations requiring them to sit in an office or drive a vehicle tend to be particularly uncomfortable with this condition.
The typical medical treatment for sciatica tends to include medications aimed at reducing inflammation. At times surgery is undertaken. Most studies show that taking medication provides only temporary relief. Some experts feel that only 1% of disc and sciatic nerve problems actually need surgery.
Chiropractic care is a natural healthcare alternative to conventional treatment of sciatica and lumbar disc problems. Chiropractors will initially see a patient and discuss the problem with them, perform a physical examination, and evaluate x-rays and other imaging such as MRIs. Chiropractic treatment is aimed at gently tractioning and repositioning the lumbar bones so as to take pressure off the disc. By doing this the bulging or protruding area of the disc is reduced resulting in less irritation of the sciatic nerve. Chiropractors may also use electrical stimulation to relax muscles and recommend the patient use cold packs over the area to reduce inflammation. Chiropractors will also discuss utilizing rehabilitative exercises and lifestyle recommendations that patients will need to follow through on at home and work.
Some studies have shown that 90% of lumbar disc problems causing sciatica are helped with chiropractic care. The sooner the patient visits a doctor of chiropractic the sooner they are likely to experience relief, be able to sleep, work and enjoy life the way it is meant to be.
To learn more about Pittsburgh North Hills Chiropractic please visit Dr. James Schofield's website here http://northhillspachiropractor.com.
Saturday, December 19, 2015
Chiropractic Care: A Migraine Headache Solution
Mostly everyone will agree that chiropractic care can certainly
address all manner of physical ailments. In fact, the ability of
talented chiropractors to treat physical injuries and strains in a
holistic manner has allowed the field to grow as a popular alternative
to traditional medical treatments. While many are well aware of the
numerous benefits associated with chiropractic care, few realize the
truly wide scope of treatment via chiropractic medicine. Case in point,
few realize that chiropractors offer viable migraine headache treatment.
This might come as a great surprise to many because very few will automatically think a visit to a chiropractor's office is the right solution for dealing with a tension headache. Yet, as many will attest, exploring the treatment options made available by chiropractic care may be the best thing to do when dealing with serious migraine headache ailments.
A closer examination of how chiropractic care works quickly reveals that there should not be much surprise to its effectiveness with dealing with migraines. Chiropractic treatment can certainly alleviate the common underlying factors which can cause a migraine headache. For example, muscle tension in the neck region is a common factor that contributes to the presence of a migraine headache. Chiropractic treatment can reduce such tension which, in turn, can reduce the frequency in which migraine headaches occur.
There are scores of other physical ailments which can contribute to migraine headaches. These ailments can include limited mobility in the neck, excess tension in the shoulders or back, or postural misalignments in the spine. Once such problems are effectively addressed, the consistency of dealing with a migraine headache may very well be reduced.
Of course, questions will still arise regarding the safety and effectiveness of this methodology.
Is there any concrete proof that chiropractic treatment is a better option? And how can potential patients be sure that chiropractic care may be better for them than traditional treatments methods?
There has been quite a bit of research and work performed by those seeking to establish the merits of chiropractic care to treat a migraine headache. Recently, a study was performed that included a group of people who suffered from tension headaches. These headache sufferers fell into two groups - those that underwent six weeks of chiropractic care and those that took traditional medication for the same six week period. At the conclusion of the study, both groups of patients had experienced noticeable improvements. However, it was duly noted that the patients who underwent chiropractic care treatment had far fewer side effects. Once the six week treatment concluded, those that underwent chiropractic care did not experience a return of their headache symptoms. Those that had taken traditional medication saw their symptoms return almost immediately.
With such information available, it is strongly advised that anyone with a serious migraine headache problem should look towards an appointment with a well established chiropractor. The reason is simple: chiropractic medicine may very well be able to provide the much needed solution to your headache woes.
This might come as a great surprise to many because very few will automatically think a visit to a chiropractor's office is the right solution for dealing with a tension headache. Yet, as many will attest, exploring the treatment options made available by chiropractic care may be the best thing to do when dealing with serious migraine headache ailments.
A closer examination of how chiropractic care works quickly reveals that there should not be much surprise to its effectiveness with dealing with migraines. Chiropractic treatment can certainly alleviate the common underlying factors which can cause a migraine headache. For example, muscle tension in the neck region is a common factor that contributes to the presence of a migraine headache. Chiropractic treatment can reduce such tension which, in turn, can reduce the frequency in which migraine headaches occur.
There are scores of other physical ailments which can contribute to migraine headaches. These ailments can include limited mobility in the neck, excess tension in the shoulders or back, or postural misalignments in the spine. Once such problems are effectively addressed, the consistency of dealing with a migraine headache may very well be reduced.
Of course, questions will still arise regarding the safety and effectiveness of this methodology.
Is there any concrete proof that chiropractic treatment is a better option? And how can potential patients be sure that chiropractic care may be better for them than traditional treatments methods?
There has been quite a bit of research and work performed by those seeking to establish the merits of chiropractic care to treat a migraine headache. Recently, a study was performed that included a group of people who suffered from tension headaches. These headache sufferers fell into two groups - those that underwent six weeks of chiropractic care and those that took traditional medication for the same six week period. At the conclusion of the study, both groups of patients had experienced noticeable improvements. However, it was duly noted that the patients who underwent chiropractic care treatment had far fewer side effects. Once the six week treatment concluded, those that underwent chiropractic care did not experience a return of their headache symptoms. Those that had taken traditional medication saw their symptoms return almost immediately.
With such information available, it is strongly advised that anyone with a serious migraine headache problem should look towards an appointment with a well established chiropractor. The reason is simple: chiropractic medicine may very well be able to provide the much needed solution to your headache woes.
To learn more about chiropractic care in Pittsburgh please visit Dr. James Schofield's website here: Pittsburgh Chiropractor
Wednesday, December 16, 2015
Chiropractic: An Important Ingredient to Health and Wellness
The art and science of the practice of Chiropractic has been
around for over 100 years and can be a valuable tool for the person
seeking improvement in health and wellness. Chiro- is derived from the
Greek word for hand and praktikos - meaning the practice of or
practical. Generally speaking Chiropractic focuses on finding small
misalignments in the spine or vertebral column termed subluxations
(luxation is a complete dislocation) and aligning the relationship of
one vertebrae to the next one. These subluxations or misalignments in
the spine are commonplace and can happen due to posture or chronic
repetitive movements as well as acute pathology, injury and even
pregnancy.
Chiropractic has over the last hundred years become mainstream moving from Eastern philosophy to becoming a part of Western medicine. Fundamentally, traditional Western medicine had treated the disease or pathology or symptom from the outside in with computer diagnostic equipment, medications and surgery. In contrast, Chiropractic is based on diagnosing the underlying cause of the disease or symptom with the premise that the central nervous system and related sympathetic and parasympathic system controls all body functions and operates like a computer program. The nervous system is comprised of nerve pairings which are split to perform their respective functions. Each pairing is split into a sympathetic branch to the muscles for fight or flight instincts as well as a parasympathetic branch for rest and digestion functions.
With a general understanding of the history and philosophy of Chiropractic let us now look at how this discipline can be used to assist in the achievement of improving and maintaining health and wellness. Few if any of us are fortunate enough to get through this life without experiencing spine or extremity misalignments. These misalignments can come as early as the birthing process! Then from toddlers through school age adolescence it is rare to not be involved in accidents such as falls, sports accidents, car accidents, poor sleep and sitting postures. As we get old enough to work there becomes more opportunity for postural imbalances and work and auto accidents. Then as we age into hopefully better health habits we face new obstacles in the form of arthritis and generally decreased activity. The list of who can benefit from Chiropractic is a simple answer...everyone can to some extent. How much one can benefit and how often treatment is required depends on many factors including age and acuteness or age of condition.
Chiropractic is by nature not a treatment of conditions but rather an alignment of the body to heal itself by being able to function as efficiently as possible. With that being stated however, patients have increasingly chosen Chiropractic to improve and at times alleviate symptoms such as headaches, back pain, shoulder pain, knee pain as well as helping with arm and leg pain and numbness, disc problems and much more.
Most importantly Chiropractic should be considered as a resource in achieving and maintaining an optimal state of health and wellness. Chiropractic has become a leader in alternative medicine and natural healing. With much criticism by Western medicine and western model insurance companies, Chiropractic has had to prove its necessity through word of mouth for much of the past hundred years.
Starting with the champion San Francisco 49er's of the 1980's Chiropractic became introduced into the NFL with documented positive outcomes for the star players of the team. Many of the players were in fact documented attributing Chiropractic to helping prolong their careers. Today it is commonplace for all sporting teams from high school to professionals to have Chiropractic be a part of the healthcare team.
Health and wellness therefore requires a combination of considerations to achieving optimal function. Chiropractic can be used effectively to achieve and maintain efficiency as well as assist following any occupational or environmental stressors that create injury, postural or nerve imbalances. Remember, do all you can to achieve health and wellness...the quantity and quality of your life depends on it. Best wishes.
Chiropractic has over the last hundred years become mainstream moving from Eastern philosophy to becoming a part of Western medicine. Fundamentally, traditional Western medicine had treated the disease or pathology or symptom from the outside in with computer diagnostic equipment, medications and surgery. In contrast, Chiropractic is based on diagnosing the underlying cause of the disease or symptom with the premise that the central nervous system and related sympathetic and parasympathic system controls all body functions and operates like a computer program. The nervous system is comprised of nerve pairings which are split to perform their respective functions. Each pairing is split into a sympathetic branch to the muscles for fight or flight instincts as well as a parasympathetic branch for rest and digestion functions.
With a general understanding of the history and philosophy of Chiropractic let us now look at how this discipline can be used to assist in the achievement of improving and maintaining health and wellness. Few if any of us are fortunate enough to get through this life without experiencing spine or extremity misalignments. These misalignments can come as early as the birthing process! Then from toddlers through school age adolescence it is rare to not be involved in accidents such as falls, sports accidents, car accidents, poor sleep and sitting postures. As we get old enough to work there becomes more opportunity for postural imbalances and work and auto accidents. Then as we age into hopefully better health habits we face new obstacles in the form of arthritis and generally decreased activity. The list of who can benefit from Chiropractic is a simple answer...everyone can to some extent. How much one can benefit and how often treatment is required depends on many factors including age and acuteness or age of condition.
Chiropractic is by nature not a treatment of conditions but rather an alignment of the body to heal itself by being able to function as efficiently as possible. With that being stated however, patients have increasingly chosen Chiropractic to improve and at times alleviate symptoms such as headaches, back pain, shoulder pain, knee pain as well as helping with arm and leg pain and numbness, disc problems and much more.
Most importantly Chiropractic should be considered as a resource in achieving and maintaining an optimal state of health and wellness. Chiropractic has become a leader in alternative medicine and natural healing. With much criticism by Western medicine and western model insurance companies, Chiropractic has had to prove its necessity through word of mouth for much of the past hundred years.
Starting with the champion San Francisco 49er's of the 1980's Chiropractic became introduced into the NFL with documented positive outcomes for the star players of the team. Many of the players were in fact documented attributing Chiropractic to helping prolong their careers. Today it is commonplace for all sporting teams from high school to professionals to have Chiropractic be a part of the healthcare team.
Health and wellness therefore requires a combination of considerations to achieving optimal function. Chiropractic can be used effectively to achieve and maintain efficiency as well as assist following any occupational or environmental stressors that create injury, postural or nerve imbalances. Remember, do all you can to achieve health and wellness...the quantity and quality of your life depends on it. Best wishes.
Find Free: Health Wellness Information You Can: Live Better Today
Article Source:
http://EzineArticles.com/expert/Eric_J_Chartier/1122389
Sunday, December 13, 2015
Can Chiropractic Care Lower Health Costs?
Our traditional health care treatments today cost a great deal of
money. However, one cannot simply ignore a health disorder and allow it
to get more serious. It is better to act now and cater our health
concerns. We cannot avoid the fact that we need health care to optimize
our body's function. We need a natural and affordable health care
provider that can help us with our health concerns.
In the beginning, chiropractic care received criticisms in the field of health care. Later on, scientific studies pointed out its effectiveness to the general health status of patients. Since that time, many doctors and medical practitioners started to acknowledge its usefulness to the medical field. Chiropractic care naturally awakens the vigor of the body and can naturally cure health disorders.
Long term medication regimen and intrusive surgical interventions are highly expensive and can cost a great deal of fortune. In addition, frequent visits and follow-up health checks to various medical facilities are costly and consume much of your time and energy. For most diseases, you'll probably have to comply with those in order to get better.
Presently, there is an innovative way to manage and cure diseases. Chiropractic care is a health care profession which theorizes that spinal dysfunction interferes with the proper functioning of the nervous system. For this reason, disorders of the body and health deterioration occur.
Chiropractic care focuses on the link between the musculoskeletal structure and body function and how that link influences the general health status of an individual. Manipulation of the joints and spine are the core techniques used by doctors of chiropractic. They also provide fitness counseling and wellness exercises that enhances overall vitality. Chiropractors utilize cost-saving care that normalizes the patients' body function.
With regards to the present day's complicated health care system, traditional health care professionals cure diseases. On the other hand, chiropractic care doctors avoid those drastic surgery and prescription drugs regimen. They practice ways to keep patients well by giving emphasis on fitness and disease prevention.
If you opt to be healed the natural way of chiropractic therapy, you will only be paying $35 to $70 per session. However, this usually depends on the severity of your condition. Many chiropractic doctors take health insurance or set up payment plans, while some only take cash payments. Some may also give a person some discounts if the circumstances are right. Chiropractic care providers sometimes charge costly fees because some patients need to have several series of treatments.
As mentioned, case studies and scientific research can now prove the effectiveness of chiropractic care to the general health condition of an individual. Health care providers now believe on its usefulness in the medical field. Medication regimen and surgical management are often costly and take much of your time and energy. Thankfully, the natural way of chiropractic care costs less than conventional interventions. There are even insurance options and payment plans to help you access chiropractic therapy. Any health care improvement curriculum should suggest access to chiropractic therapy to achieve the most favorable health improvements and monetary satisfaction.
In the beginning, chiropractic care received criticisms in the field of health care. Later on, scientific studies pointed out its effectiveness to the general health status of patients. Since that time, many doctors and medical practitioners started to acknowledge its usefulness to the medical field. Chiropractic care naturally awakens the vigor of the body and can naturally cure health disorders.
Long term medication regimen and intrusive surgical interventions are highly expensive and can cost a great deal of fortune. In addition, frequent visits and follow-up health checks to various medical facilities are costly and consume much of your time and energy. For most diseases, you'll probably have to comply with those in order to get better.
Presently, there is an innovative way to manage and cure diseases. Chiropractic care is a health care profession which theorizes that spinal dysfunction interferes with the proper functioning of the nervous system. For this reason, disorders of the body and health deterioration occur.
Chiropractic care focuses on the link between the musculoskeletal structure and body function and how that link influences the general health status of an individual. Manipulation of the joints and spine are the core techniques used by doctors of chiropractic. They also provide fitness counseling and wellness exercises that enhances overall vitality. Chiropractors utilize cost-saving care that normalizes the patients' body function.
With regards to the present day's complicated health care system, traditional health care professionals cure diseases. On the other hand, chiropractic care doctors avoid those drastic surgery and prescription drugs regimen. They practice ways to keep patients well by giving emphasis on fitness and disease prevention.
If you opt to be healed the natural way of chiropractic therapy, you will only be paying $35 to $70 per session. However, this usually depends on the severity of your condition. Many chiropractic doctors take health insurance or set up payment plans, while some only take cash payments. Some may also give a person some discounts if the circumstances are right. Chiropractic care providers sometimes charge costly fees because some patients need to have several series of treatments.
As mentioned, case studies and scientific research can now prove the effectiveness of chiropractic care to the general health condition of an individual. Health care providers now believe on its usefulness in the medical field. Medication regimen and surgical management are often costly and take much of your time and energy. Thankfully, the natural way of chiropractic care costs less than conventional interventions. There are even insurance options and payment plans to help you access chiropractic therapy. Any health care improvement curriculum should suggest access to chiropractic therapy to achieve the most favorable health improvements and monetary satisfaction.
Want to find out more about Chiropractic Care, then visit the http://www.MyChiropracticColoradoSprings.com site to get more information about the wonders of chiropractic care.
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