Sunday, May 21, 2023

Chiropractic Terms for Treating the Spine : Adjustment

The chiropractic adjustment is the hallmark of chiropractic treatment. It is the manual adjustment (done with the chiropractor's hands) which is used to realign joint subluxations.

An adjustment involves applying force to motion segments to bring them back into a centered alignment.

The idea behind adjustments is that by realigning the vertebrae, the nerves can transmit signals unimpeded, resulting in a positive effect on overall well-being.

See Full Article, here.

707-429-4861
258 Sunset Ave
Suisun City, CA 94585

Thursday, May 18, 2023

Stiff back in the morning? Try these exercises!


Advice on how to loosen up and spring out of bed if you have a stiff back in the morning.

707-429-4861
258 Sunset Ave
Suisun City, CA 94585

Sunday, May 14, 2023

Friday, May 12, 2023

Chiropractic Terms for Treating the Spine : Subluxation


Subluxation is the misalignment of adjacent spinal bones. Subluxations are the main pathology treated by chiropractors.  

It's important to note that the term subluxation means something very different to medical doctors than to chiropractors. To medical doctors, a subluxation refers to a partial dislocation of ​a vertebra. This is a serious condition, often due to trauma, that can result in a spinal cord injury and consequent paralysis and/or death. On an X-ray, a conventional subluxation is an obvious disconnect between the vertebrae.

The chiropractic version of a subluxation is much more subtle and refers to "misaligned" vertebrae. Rather than a disconnect between the vertebrae, subluxation in this context refers to position changes in the joints and soft tissues of the spine. This "misalignment of vertebrae" is thought to lead to pain and abnormal intervertebral joint motion.

This difference between the conventional medical definition of the term and the chiropractic use of the term may cause some people to dismiss these treatments. Since the primary focus of chiropractic treatment is often treating subluxations, this can lead to the disregard of the practice altogether unless this difference in terminology is understood.

See Full Article, here.

707-429-4861
258 Sunset Ave
Suisun City, CA 94585

Tuesday, May 9, 2023

How to Stretch Your Wrists - Follow Along with Yoga Teacher


You should not be experiencing wrist pain at all when exercising. Before you do pushups or any kind of plank pose, spend just a few minutes stretching your wrists. I start all my yoga classes with these wrist stretches and you can follow along in this video.

707-429-4861
258 Sunset Ave
Suisun City, CA 94585

Saturday, May 6, 2023

Wednesday, May 3, 2023

Our Staff : Ashlynn


Ashlynn
Chiropractic Assistant

707-429-4861
258 Sunset Ave
Suisun City, CA 94585